If Kai can keep the pace going and tighten up through finals, he will have this one. First callouts were cringe-worthy as far as the way they represented themselves.
You have a great foundation, man. If you are really into the idea of competing, find a show and start a pre-contest diet. Allow for at least a 16 week prep.
It has healed and I feel no pain from the area, but It does feel weak on overhead presses, etc. It looks as though the fingers are a totally different shape. High BF% right now but I will prob post...
I injured my serratus about 7 months ago and took time off from training back. I am 19 weeks out from my next show and I still have an imbalance(my right side). I would like some insight on therapy,...
Having a unique Personality is weird...? Good. In a world of "avg to below avg bodybuilders", you must have something that sets you apart. Being Funny, Different and Weird is good in bodybuilding....
I would choose to be an IFBB pro. When I train, I don't think about money. Bodybuilding is so much more than that to me. It's a lifestyle and an art. There are ways to make money with it if you have...