Search:

Type: Posts; User: Calikid32190

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Thread: Pizza

    by Calikid32190
    Replies
    18
    Views
    1,522

    I’m the same I gain about 3-4 pounds on my weigh...

    I’m the same I gain about 3-4 pounds on my weigh in Monday but normally lose some of it by the time Friday hits. On Sunday it’s chipotle and a ton of rice. 2 brown rice bowls with veggies, chicken,...
  • Thread: Pizza

    by Calikid32190
    Replies
    18
    Views
    1,522

    Perfect easy to understand and I def hit protein...

    Perfect easy to understand and I def hit protein and fat minimums easily in a pizza. I also fast Saturday so I don’t even eat the pizza until about 10pm. I eat nothing else that day but even then I...
  • Thread: Pizza

    by Calikid32190
    Replies
    18
    Views
    1,522

    Pizza

    Ok so to start the diet I do is the anabolic diet. Basically it’s like keto Monday-Friday with F 220g P 225g and C 30g and my daily calorie intake is 3000. My protein normally isn’t at 220 a tiny bit...
  • Replies
    8
    Views
    1,329

    I’m not sure why it gets away from me and what I...

    I’m not sure why it gets away from me and what I can do to fix that. I want to keep the bar close to me for sure so it’s not so difficult to lift.
  • Replies
    8
    Views
    1,329

    So I want it to be touching my shins then? I...

    So I want it to be touching my shins then? I think everyone was saying for it to not touch my shins when I start that I’m to close to the bar.
  • Replies
    8
    Views
    1,329

    Updated deadlift form

    Alright so I did a reset and I’m approaching the numbers I was doing before on my DL. Is my form better here now? I don’t see my back rounding but I can feel it working my back is that normal at...
  • Thread: Body fat

    by Calikid32190
    Replies
    1
    Views
    781

    Body fat

    Alright guys I have a quick question to get some clarification. I’ve followed the lean bulk of 0.5 from 135 pounds to 147 pounds. My goal is 155 before I cut down to 145 then go up again. My question...
  • Replies
    0
    Views
    622

    Deadlift form

    Alright guys this one seems to be what I’m best at but I still want to make sure if maybe I can fine tune it or if I may be making a mistake. Also here are my lunges. I’ve never really done them...
  • Replies
    12
    Views
    855

    Ok I’ll stick to the barbell. Seems to work...

    Ok I’ll stick to the barbell. Seems to work better for me as well.
  • Replies
    12
    Views
    855

    Alright I know for sure I can do 135 since that’s...

    Alright I know for sure I can do 135 since that’s what I was at for so long a while ago so I’ll start there and go up. Also at the school we have a smith machine that can be used for back squats that...
  • Replies
    12
    Views
    855

    How low should I drop down to? If I was doing 205...

    How low should I drop down to? If I was doing 205 before on the smith machine and say I go to 135 is that going to really mess things up?
  • Replies
    12
    Views
    855

    Lol it’s hell trying to get good angles and my...

    Lol it’s hell trying to get good angles and my school is packed. I may restart even further than the 15% because I hadn’t got much time with the barbell before the virus messed everything up.
  • Replies
    12
    Views
    855

    You think I look bigger than 146? I really am...

    You think I look bigger than 146? I really am though. I’m 5’9 if that helps my goal is to eventually get to 170 and look super defined. I was 135 and was super defined with my abs and everything. I...
  • Replies
    12
    Views
    855

    Thank you and I will make sure my step suck isn’t...

    Thank you and I will make sure my step suck isn’t so far like that. It’s weird when I practice without weight I can feel me getting depth better but when I have the weight I think I get worried about...
  • Replies
    12
    Views
    855

    Back squat with barbell

    Alright here’s my form with the barbell. It feels like I can go further down here then on the smith machine.

    https://imgur.com/a/ADqwFkN
  • Replies
    26
    Views
    1,263

    So going straight down rather then sitting down...

    So going straight down rather then sitting down and back works better here? I think when I was using the barbell I would also go straight down rather than back and down. When I did start literally...
  • Replies
    26
    Views
    1,263

    Thank you and I’ll for sure do a different video...

    Thank you and I’ll for sure do a different video when I get to use a barbell. I agree with smith machines not being all the great and for the people who say that they put you in the correct form I...
  • Replies
    26
    Views
    1,263

    Fixed movement isn’t good correct? When I’ve...

    Fixed movement isn’t good correct? When I’ve watched some of the powerlifting videos on here they have one where he does the back squat and is able to walk out the weight. He shows 3 different ones....
  • Replies
    26
    Views
    1,263

    I’m doing fierce 5 intermediate so those are...

    I’m doing fierce 5 intermediate so those are already included. But on Monday I’ll be back to being able to use a barbell again. Might have to drop the weight a bit because it’s been since March that...
  • Replies
    26
    Views
    1,263

    Ok I’ll do that on Monday when I go back to...

    Ok I’ll do that on Monday when I go back to school. I fell my form is way better with a barbell than a smith machine. Yet people try to say smith machines are better because they force proper form. I...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4