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    homo

    homo
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    No.

    No.
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    Thats a pretty blanket statement. Say I can...

    Thats a pretty blanket statement. Say I can deadlift 600, and decide to stop pulling for 3 months, instead concentrate on heavy box squats and goodmornings. The posterior chain strength from these...
  • Yeah, overhead squatting will be far superior...

    Yeah, overhead squatting will be far superior than just static overhead holds.
  • Thread: Squat

    by meathead198
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    Poll: Randall that squat is about 10" high, might want...

    Randall that squat is about 10" high, might want to watchdepth in future ;)

    Oh, and I squat 500 in a belt and over 650 equipped. @ 210
  • Next time just try colonic irrigation.

    Next time just try colonic irrigation.
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    I SERIOUSLY doubt anyone could close the #3 1st...

    I SERIOUSLY doubt anyone could close the #3 1st time. Ronnie coleman couldnt...
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    BS muscle fibre type varies drastically from...

    BS muscle fibre type varies drastically from person to person.
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    Done, thanks.

    Done, thanks.
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    Thanks dude, there is still very little though. ...

    Thanks dude, there is still very little though. I can't believe its been out for a good few months now and more people havent tried it.
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    T-rex feedback

    I searched for this and looked at the 1st few pages in this forum but I can't find anyone with experience of the new T-rex inzer squat suit. I'm in the market for a new 2ply suit and it looks good,...
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    10. AJ Styles 10. Abyss 11. Alex Shelley 10....

    10. AJ Styles
    10. Abyss
    11. Alex Shelley
    10. Andy Douglas
    8. BG James
    10. Bobby Roode
    10. Brother Ray
    10. Brother Devon
    10. Chase Stevens
    10. Chris Harris
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    10. Kurt Angle 3. Shawn Michaels 2. Chris...

    10. Kurt Angle
    3. Shawn Michaels
    2. Chris Benoit

    -HBK

    Does Kaioken's vote count btw? Because if not then I would get rid of HHH with my vote...
  • 500per day.

    500per day.
  • whole grains sweet potatoes Yams Beans ...

    whole grains

    sweet potatoes

    Yams

    Beans

    Pulses
  • I used to kind of do it. I would bulk for 4...

    I used to kind of do it. I would bulk for 4 weeks then cut for 2. That way Icould be a bit more aggressive at both. It worked well.
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    When the next guy goes I think we should reduce...

    When the next guy goes I think we should reduce it to 1 vote a time.
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    Oh, and I GM'ed 255x3 :)

    Oh, and I GM'ed 255x3 :)
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    The weakness out of the hole will be from your...

    The weakness out of the hole will be from your sore lower back.

    Looking good.
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    3. HHH 11. Kurt Angle 5. Shawn Michaels 2....

    3. HHH
    11. Kurt Angle
    5. Shawn Michaels
    2. Chris Benoit

    -HHH
    -Michaels
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