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It is truly a hard pill to swallow when the simplest things in life become a hard task to do.

Thanks guys I truly appreciate it.

Hey everyone! 

I'm just going to make a quick little post. I know I left a lot of people hanging and wondering where iv'e been and what's been going on. So I'm going to try and put it the best why...

First off I'll start by saying thanks to all Cellucor reps and Cellucor themselves for the opportunity to sample their new C4 Ultimate Pre-workout. I was fortunate enough to be sent 2 samples one of...

Hey everyone!

I know I've not posted in here for some time now and that's all due to some health issues that have been going on with me. So I'm not real sure where to start or exactly what to...

Sorry to hear about the nagging injuries man.

Great looking upper work brother

Solid work Shane.

Ugh, those dayum hammie cramps well definitely stop you in your tracks.

Thank you sir!

Thanks shane.

Thanks lol I've got some soreness today

Some bench work from today.

Supplements:

Pre: Mesomorph
Intro: Xtend

Lol I know that feel.

Man I absolutely love meso. Rocket pop is the only flavor I've had

Thank you for stopping in

All is good just not had time to update lol.

Thanks for dropping in

Well hopefully I'm back to consistently posting lol. Here's tonights pulls work.



Week 4 Heavy Deadlift

Warm up: 135x8, 225x5, 275x5, 315x3, 365x2, 405x2

Heavy Deadlift 3 sets 2 reps...

Damn some freaking lifts brother, congrats!

Great looking squat work my man.

Great looking arm work man.

Congrats on the new gig brother.

Thanks

Hey Jen glad to have youtag along.


My apologies for the lack of updates I've just gotten busy and not had a lot of time to update. I'll get it cought up

Hey brother your PM box is full :) I received mine yesterday evening and will have my reviews up for you soon.

Looking forward to the meet update

Orange Dreamsicle <3

Nice review man.