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    278 today. Scales moving in the right direction...

    278 today. Scales moving in the right direction again
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    Missed my weigh in on Friday. Enjoyed my...

    Missed my weigh in on Friday. Enjoyed my weekend.

    Currently 281

    I took my gf out over the weekend and ate more than I should. Back on the grind. I'm setting a reminder for this friday
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    LMAO wow you are right it has been a year ...

    LMAO wow you are right it has been a year

    There's been gains and losses in a year. I should be a lot farther along than I am with my weight.

    The silver lining is that I am currently at a much...
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    Having trouble posting pic of scale. Will post...

    Having trouble posting pic of scale. Will post in my gallery. 277 this morning. Slow progress but im not gaining weight so I have to be happy about that
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    New weight on Friday. I have a ridiculous amount...

    New weight on Friday. I have a ridiculous amount of energy today. I've been changing my lifestyle over the past month.

    I've let some vices go and focused on more self control, I'm sticking to...
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    Crushed that ****. Got into school. Life's...

    Crushed that ****. Got into school. Life's moving again.

    So I mentioned before that scales were showing me different numbers. I am going to go with scales that match my docs.

    Last time I...
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    New year. Hope everyone is doing well. Will...

    New year. Hope everyone is doing well. Will post weight updates soon.

    Currently studying for a big test, so it has been hard to keep up on here. I will take that in March, around the same time...
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    It's gonna happen. Just have to stop bs'n I do...

    It's gonna happen. Just have to stop bs'n

    I do have a gym membership again, which is helping. I've been going 4-5 days a week so far. Gotta cook at home more too.
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    I have been MIA. Ashamed to say I had gained...

    I have been MIA. Ashamed to say I had gained weight in November. Currently sitting at 248 again. Have been doing cardio 5 days a week to get back to this point.

    Will have good progress soon. ...
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    Thanks Eli. Will update again Friday

    Thanks Eli. Will update again Friday
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    Saturday check in This is weird because I know...

    Saturday check in

    This is weird because I know I havent overeaten by 5lbs since last week. I actually did really good avoiding fast food, and only ate over cal yesterday(moms pushing food on me)....
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    Friday Check in

    Friday Check in
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    let's go!

    let's go!
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    Honestly I got busy with work and just stopped...

    Honestly I got busy with work and just stopped planning meals. The good thing is I found a really good crockpot chili recipe(I replace the beef with turkey). I will start lifting again as soon qs...
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    Thanks Randy As yall can see im back to 248. ...

    Thanks Randy

    As yall can see im back to 248. Gonna get back to weekly updates. Lifes been a blur lately.
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    I appreciate the support and love as always. I'm...

    I appreciate the support and love as always. I'm indeed back on the wagon. Going to weight myself Friday morning.

    Funny enough I'm starting to catch the eye of folks around my area. It's new...
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    Sorry for your loss man. That's always hard.

    Sorry for your loss man. That's always hard.
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    Thanks man. Had a doc appt last tuesday. All my...

    Thanks man. Had a doc appt last tuesday. All my vitals are good just need to lose more weight so I can get off the meds.

    Currently gained about 10 lbs. Haven't been doing my best. Sitting...
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    well not great. probably closer to 241 but...

    well not great. probably closer to 241 but should just be water weight. i have my doctor's appt friday so ill be on point the rest of this week
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    Yeah like paul said as long as it's going down...

    Yeah like paul said as long as it's going down you are golden.

    Grab and go os my main problem too, but I balance binges out with long term discipline. It's been helping a lot to fix the bad...
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