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Type: Posts; User: jerrymorelos

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  • around 2l i would say

    around 2l i would say
  • In my humble opinion 2 times a week is enough...

    In my humble opinion 2 times a week is enough fora beginner.
  • Thread: Vitamins

    by jerrymorelos
    Replies
    3
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    422

    you should take any vitamins unless your doctor...

    you should take any vitamins unless your doctor says though. Make a blood test and you will see what kind of vitamins are not enough in your body
  • Great idea! i would love to have such an app

    Great idea! i would love to have such an app
  • Replies
    6
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    3,462

    The video in unavailable unfortunately.

    The video in unavailable unfortunately.
  • Replies
    1
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    905

    Not sure that i understand you to be honest. Are...

    Not sure that i understand you to be honest. Are you talking about training?
  • Agree. People are very self concentrated. They...

    Agree. People are very self concentrated.
    They don't care about anyone else around
  • Replies
    13
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    4,304

    You need to set yourself goals and right down all...

    You need to set yourself goals and right down all the steps which needed to achieve those goals.
    Motivation is a thing which comes and goes.
  • Replies
    9
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    4,809

    How is everything now? I am going through a...

    How is everything now?
    I am going through a similar thing now and someone told me it can be an early menopause.
  • Replies
    9
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    1,558

    [QUOTE=Santiperry;1659560523]Comment below[/QUOTE...

    [QUOTE=Santiperry;1659560523]Comment below[/QUOTE
    I don't think there is an easy way to be honest.
    It all depends on your body type and the exercises you do.
    Anyway easy way is not always a good...
  • Thanks for the tips. Unfortunately none of them...

    Thanks for the tips. Unfortunately none of them work during the menopause
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