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Type: Posts; User: GruffalosUnited

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    Old Navy has the best leggings. When you squat is...

    Old Navy has the best leggings. When you squat is does not start go sheer either. Inexpensive too!
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    Wear a Qalo ring. Strong hands are important.

    Wear a Qalo ring. Strong hands are important.
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    I was referred to physical therapy and am waiting...

    I was referred to physical therapy and am waiting for their call to schedule. I would assume they aren't going to be very gym friendly and suggest swimming and bicycle riding.
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    DDD and two bulging discs

    Looking for suggestions on how to continue lifting with degenerative disc disease and two bulging discs?

    Just got my MRI results and it seems I have the back of a 50 year old in a 24 year old...
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    you think a team log is better than carrying an...

    you think a team log is better than carrying an individual?

    I think it does. The one obstacle where its the finger tips only looks rough. and the mud mile. I'm sure that's gotta weigh you down a...
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    Guess I need to step up my stairmaster intensity!...

    Guess I need to step up my stairmaster intensity!

    Just looked at the obstacles. I'm pumped right now. Gotta start those farmer walks for that log carrying portion.

    Same here.
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    I'll check that out, thanks. I could try a new...

    I'll check that out, thanks. I could try a new plan to change things up.

    I'm glad to hear that everyone is willing help. I know I'm going to do my best time wise, but I'm also excited for the...
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    I think the 24 hour tough mudder is the hardest...

    I think the 24 hour tough mudder is the hardest out there.

    "World's Toughest Mudder is an invitation-only 24-hour challenge. Unlike other Tough Mudder events, World's Toughest Mudder is a...
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    What's your full body routine? Right now I'm...

    What's your full body routine? Right now I'm doing legs/push/cardio/pull/legs/cardio with 15-30 minutes cardio after push/pull/leg days as well (depending if I have enough time before work). Reps are...
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    My group will be going out the second time in the...

    My group will be going out the second time in the morning on Sunday. Hopefully the lines won't be too long in the early morning.
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    The search continues for apple bottom jeans. Hip...

    The search continues for apple bottom jeans. Hip to waist ratio is cruel when it comes to shopping.
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    Tough Mudder

    I will be doing my first tough mudder this August in Tahoe. Has anyone done one before? Would it be better to maintain my size and continue working on strength or begin to cut and lean out so I have...
  • I work out on a military base. Way more guys than...

    I work out on a military base. Way more guys than there are girls, but you go in with your plan and headphones, you get work done, and you leave.
  • Done and done

    Done and done
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    ever try using a prescription retinoid? ...

    ever try using a prescription retinoid?


    Verbally aggressive while driving.
    Silently aggressive everywhere else
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    Pearl Izumi?

    Looking to get a new pair of running shoes. I have a ton of miles on my Asics and I'm thinking of trying out Pearl Izumi? Anyone run with these? Thoughts?
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    Thanks for all the suggestions. Although, I chose...

    Thanks for all the suggestions. Although, I chose those speciality rolls that are created by the chefs so I don't think something generic would work. And the place I went to wasn't a chain sushi...
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    Macros and Sushi?

    For those who track macros, how do you calculate the information for sushi? I'm having trouble coming up with numbers and the place I ate at didn't have a nutrition menu. Any ideas?
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    Also considering if we should continue...

    Also considering if we should continue international foreign aid and if it helps third world / developing countries. Although I don't know much about this topic.
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    Clearly I trying to spell "mental" retardation....

    Clearly I trying to spell "mental" retardation. What I meant was down syndrome. And the risks do increase with age for down syndome.

    http://www.cdc.gov/ncbddd/birthdefects/downsyndrome.html
    ...
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