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26 times come at me bro. 210 back then.

Can't say it any much better.

You're insecure too.

clive b4 in

26-27 at 214 pounds around 3 months ago, 195 pounds now only did 11 today fail.

There is no way sorry.

omg tonight!

wire x1354567890-

Good to know, thanks for the heads up.

Belgium is one of the places im visiting for my vacation, am I going to get put in a coma?

I'll keep 5-htp in mind, but first I am going to start increasing my calories and carbs slowly. I hope that will make me feel like myself again. It seems like this past month my stress levels...

Thanks, thats good to know.

I am currently only eating 2 meals a day right now about 50-80 grams of carbs from 280-300 grams of carbs a month ago... I'm not dieting or working out right now, I can't right now.

Can a sudden drop of calories especially the dropping of complex carbs for a few weeks have an affect on mood levels?

I feel ya but for me those pains are nothing compared to the pain of having serious acne.

Congrats man, I'm thinking about starting up again.

Wow this makes me so want to start keto diet, I hope my acne will soon change too!

x2...

Your lucky brah, my shoulder atrophies first than any other muscle group, my strength aint bad all either on dumbell presses... (110 x 8).
I wish my shoulders would just grow and stay there. When i...

Woah, i just bought that watch, its coming in the mail. How is it?