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Type: Posts; User: TunaGill

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    A little late to this party. I've had a Best...

    A little late to this party.

    I've had a Best Belt Athlete for many years now (7?) and love it. My wife has the women's version and loves hers.

    For what it's worth, Mark Rippetoe used to...
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    May want to buy a 4'x6' (3/4" thick) horse stall...

    May want to buy a 4'x6' (3/4" thick) horse stall mat from tractor supply and cut it up into (8) 18"x24" pieces/sections.

    That would be 3" per side from one mat.
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    If you could make the rollers for the hooks for...

    If you could make the rollers for the hooks for the monos you sold (not your "true" monolift), that would be awesome.

    :)
  • I love love love Marrs bar for front squats. I...

    I love love love Marrs bar for front squats.

    I think I said before that I've done front squats every way there is. OL style, with straps, cross-armed, front squat harness, Black Widow front squat...
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    Try benching with a Duffalo bar. I can't bench...

    Try benching with a Duffalo bar.

    I can't bench with a regular straight bar without pain, but can with a Duffalo no problem.

    I hadn't done any flat benches for years, but once I got the Duffalo...
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    For a knurled 2" thick axle bar, go with Rob...

    For a knurled 2" thick axle bar, go with Rob Heselton

    Check out his instagram page @bighessstrength

    It's the thick bar Donnie Thompson uses

    I got the non-stainless one, but the stainless one...
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    The rackable Elitefts one I actually had the...

    The rackable Elitefts one

    I actually had the old Westside one for a few months, which I loved for good mornings, but I liked the elitefts one more.

    Now with the Marrs bar, I don't need it for...
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    I used to have 15, but I currently have 12, not...

    I used to have 15, but I currently have 12, not counting curl bar or farmer's walk bars.

    Basically, I use Duffalo bar for flat bench and squat, Marrs bar for squat and front squat, 2" thick, 80lb...
  • For shoulder issues, I always recommend a...

    For shoulder issues, I always recommend a qualified ART (Active Release Technique) practitioner. They can be magic.

    Also, look up Donnie Thompson's shoulder mobility video. It's like 8 minutes...
  • Rogue has their "shorty monster bands" ...

    Rogue has their "shorty monster bands"

    https://www.roguefitness.com/rogue-shorty-monster-bands
  • Gotcha. Now I really need to get one. :)

    Gotcha.

    Now I really need to get one.

    :)
  • I have the Sorinex Poor Man's Glute Ham developer...

    I have the Sorinex Poor Man's Glute Ham developer (P2 version).

    I put it as close to the wall as I can, and then attached an anchor high up on the wall to attach bands to that I loop around my...
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    I used to only use whatever bar was in whatever...

    I used to only use whatever bar was in whatever gym I happened to be at (for a long time Metroflex).

    When I went home gym only, I started out only using a power bar and Olympic bar.

    Over time...
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    I love my 2" solid bar that I got from Big Hess...

    I love my 2" solid bar that I got from Big Hess Strength (the one Donnie Thompson recommends).

    80 pounds and with proper knurling.

    I never press with my Rogue Ohio Power Bar or Olympic...
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    I think you may want to look at transformer bar...

    I think you may want to look at transformer bar by Kabuki or Marrs bar, but that may be out of your price range...
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    I assume you have used a SSB before and know that...

    I assume you have used a SSB before and know that you really want one.

    However, on the off-chance that you haven't, just know that it is going to be really different than what you might imagine,...
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    Gotta agree with almost everything you said here....

    Gotta agree with almost everything you said here.

    I really like the Marrs bar for front squats now, too, and I used to be into weightlifting and always loved OL bar front squats. But I think the...
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    Simply incredible. I wish I could post one of...

    Simply incredible.

    I wish I could post one of those gifs of a standing ovation.
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    I have the Edge one. It's perfectly adequate. ...

    I have the Edge one. It's perfectly adequate.

    Main thing that bugs me is the lack of wheels to help move it around.
  • I have nothing bad to say about the Crepinsek...

    I have nothing bad to say about the Crepinsek bar, or Ralph Crepinsek.

    In fact, I think I like Ralph more than the bar (and I like the bar a lot!).

    :)

    That being said, I think the Marrs Bar...
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