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  • Thread: L-Tyrosine

    by girl81
    Replies
    9
    Views
    19,356

    What is the correlation?

    What is the correlation?
  • I am. I hadn't thought about it being...

    I am.
    I hadn't thought about it being associated with treadmill though.
  • Replies
    10
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    5,034

    Finding balance: cardio and weights

    I love weight lifting, and i also love daily cardio. I am trying to find a balance so as to not spend hours at the gym while still leaving feeling satisfied. Anyone else struggle with this?
    ...
  • Thread: Yohimbine?

    by girl81
    Replies
    2
    Views
    1,337

    Yohimbine?

    Anyone try this for energy ?
  • Replies
    3,284
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    1,009,823

    Sticky: Questions for anyone: At what point in your...

    Questions for anyone:
    At what point in your recovery did you add exercise back in?
    Did you experience strong cravings for meat during recovery? (I am eating tons of meat lately. Part of my...
  • Replies
    3,284
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    1,009,823

    Sticky: Subscribing.

    Subscribing.
  • I like squats, lunges, and bridges for hitting my...

    I like squats, lunges, and bridges for hitting my glutes.
  • Replies
    7
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    3,166

    Truth. This website may help....

    Truth.

    This website may help. https://letsrecover.tumblr.com/texts
  • Replies
    18
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    7,983

    I use a lot of ginger for nausea and digestion.

    I use a lot of ginger for nausea and digestion.
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    I would up the cals to 3000. Starting from an...

    I would up the cals to 3000. Starting from an underweight point will most likely cause a hyper metabolic state that needs to be fueled.
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    879

    If possible, I would return to inpatient and this...

    If possible, I would return to inpatient and this time do outpatient transition as well.
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    4,628

    Raw ginger tea first, then whatever seems...

    Raw ginger tea first, then whatever seems appetizing. Things that seem to sit well for me:

    greek yogurt
    egg whites
    green smoothies
    broth
    mashed veggies or fruits
  • Replies
    8
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    1,143

    I can relate.

    I can relate.
  • Replies
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    1,745

    What about 2 scoops pre and 2 scoops post w/o?

    What about 2 scoops pre and 2 scoops post w/o?
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    4,439

    I like Bromelain.

    I like Bromelain.
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    1,350

    I highly recommend Bible-based Christian...

    I highly recommend Bible-based Christian counseling. Do you know you are loved? Nothing that happened in your past defines you or has power over you. You're only job is to love God and love others. ...
  • Replies
    4
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    366

    Digestive supplemennts help please....

    I am currently taking Betaine HCL with pepsin, Bromelain, and a probiotic. Should I be taking the betaine and bromelaine before, during, or after meals? What time should I take my probiotic? I...
  • I encourage you to read about IV vitamin C...

    I encourage you to read about IV vitamin C therapy.
  • Thread: sleep apnea

    by girl81
    Replies
    6
    Views
    1,295

    I appreciate the well wishes. :) God bless

    I appreciate the well wishes. :) God bless
  • Thread: sleep apnea

    by girl81
    Replies
    6
    Views
    1,295

    sleep apnea

    For those with sleep apnea, I am seeking personal counts and advice please. TIA

    Who diagnosed you?
    If you did a sleep study, did you do the one that can be done at home?
    Do you use a Cpap? If...
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