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Type: Posts; User: BeginnerGainz

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    Maybe some fruit, possibly some scrambled eggs...

    Maybe some fruit, possibly some scrambled eggs and coffee or tea. I don’t think it is a good idea to go into a workout without anything in your stomach.
  • If they want to lose a lot of business, sure!

    If they want to lose a lot of business, sure!
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    411

    Until they get their angus pushed in by a...

    Until they get their angus pushed in by a mountain of inevitable lawsuits.
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    1,437

    Haven’t they got enough patsies to participate in...

    Haven’t they got enough patsies to participate in this human trial?

    Oh wait, they had to manufacture the threat so now they have to manufacture the cure. What a fukking dumpster fire.
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    Holy cringe at some of the comments.... Never...

    Holy cringe at some of the comments....

    Never knew people could be so scared of a cold.
  • We’re about 15 months overdue for that.

    We’re about 15 months overdue for that.
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    Just do a push/pull, currently doing that now. ...

    Just do a push/pull, currently doing that now.

    Pull 1
    Hip flexion
    Row
    Vertical pull
    Rear delts

    Push 1
    Chest compound
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    478

    No, barbell training just isn’t the end all be...

    No, barbell training just isn’t the end all be all of training. Nor is it superior to any other method of training (unless your training goal is to get stronger at barbell movements). I just simply...
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    261

    They aren’t flat bench, apparently. I hate...

    They aren’t flat bench, apparently. I hate working chest at all personally.
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    478

    Not really, the only way to get stronger at...

    Not really, the only way to get stronger at squatting and deadlifting is to squat and do some kind of hinge work, which will help drive the deadlift up.
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    More, lighter sets of bench Or maybe try a...

    More, lighter sets of bench

    Or maybe try a nice floor press?
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    478

    ^^^ Most people who think they have something...

    ^^^

    Most people who think they have something wrong with them, don’t. They are just weak.
  • I’m generally not a fan of PPL splits, push days...

    I’m generally not a fan of PPL splits, push days are boring as hell, legs days aren’t much better.
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    Who the crikey fukk is Jimmy Kimmel? (Ded fkn srs)

    Who the crikey fukk is Jimmy Kimmel? (Ded fkn srs)
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    Ok, that is interesting thank you

    Ok, that is interesting thank you
  • I know the feels, that is why I have to use a SSB...

    I know the feels, that is why I have to use a SSB to squat when I’m not on the hack squat machine.
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    Density AMRAP? So pick a weight and do as many...

    Density AMRAP?

    So pick a weight and do as many reps as you can in 7 mins?

    How does that work?
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    On and off since 21, mostly been consistent the...

    On and off since 21, mostly been consistent the last year.
  • Good read

    Good read
  • Up to you really. I never use a belt...

    Up to you really.

    I never use a belt personally.
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