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  • Never had a medical or mental health condition so...

    Never had a medical or mental health condition so I don't know.
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    g8KgMwwsnJk

    g8KgMwwsnJk
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    If she's 23 I'm 23...

    If she's 23 I'm 23...
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    inpbS2JpMRA

    inpbS2JpMRA
  • There will always some fat gains during the...

    There will always some fat gains during the building process because that's how it works. The problem is your surplus is too aggressive and you're gaining too fast. The building process is slow, so...
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    Oh boy this should be fun! ...

    Oh boy this should be fun!

    https://media.giphy.com/media/12aW6JtfvUdcdO/giphy.gif
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    This^^

    This^^
  • Thread: Leg day

    by kimm4
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    22
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    393

    Squats RDL's Bench Rows First day back...

    Squats
    RDL's
    Bench
    Rows

    First day back since I've been sick.
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    Everyone ITT is too young for me. Cliffs I...

    Everyone ITT is too young for me.

    Cliffs I have no idea.
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    23,158

    Love omelettes with cheese! Tonight I made...

    Love omelettes with cheese!

    Tonight I made creamy chicken breast with broccoli served over rice.

    https://i.imgur.com/E41wo5T.jpg
  • Marinated grilled steaks, red mashed potatoes and...

    Marinated grilled steaks, red mashed potatoes and a fresh side salad.

    Do you do a yearly spring cleaning?
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    My husband had a massive heart attack in 2017. ...

    My husband had a massive heart attack in 2017. He went through the cardio therapy and was given the green light to go back to the gym. My husband is a long time competitive bb and power lifter. To...
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    It's not a big deal it's an easy fix. You'll be...

    It's not a big deal it's an easy fix. You'll be fine.
  • None

    None
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    When you go too aggressive in your surplus that's...

    When you go too aggressive in your surplus that's what happens. Cut your calories back a bit to slow it down.
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    Network 1976 8/10

    Network 1976

    8/10
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    2,782

    OP is making it sound like her tampon got lost in...

    OP is making it sound like her tampon got lost in the Grand Canyon. What I meant is couple small pushes moves it closer to the surface and you gently pull it out.

    I'm out of this thread...
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    When you're going for tweezers and small kitchen...

    When you're going for tweezers and small kitchen utensils to fish out your tampons...you're doing it wrong.
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    Your vagina muscles are weak. Start buying the...

    Your vagina muscles are weak. Start buying the tampons without strings and train yourself to push it out.

    You're welcome!
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    As long as it's kept clean I wouldn't care. Home...

    As long as it's kept clean I wouldn't care. Home is where you hang your hat. :)
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