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Type: Posts; User: RGrizzzz

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    No pics, but over the last few weeks I added a...

    No pics, but over the last few weeks I added a Rogue Slice Sled with their chest harness, the new Rogue Tib bar (wife did, she has tib issues) and a set of Inspire rubber coated plates, split between...
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    The setup does look like it could be complex. I...

    The setup does look like it could be complex. I wouldn't be horribly upset at $400-500. Its cheaper than a dedicated leg ext/curl machine. I wonder how much clearance it will need outside the rack...
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    I'm very interested in this, assuming it reviews...

    I'm very interested in this, assuming it reviews well and it's priced sensibly. It solves my spaces issues try to add a plate loaded leg curl/extension machine.
  • Thread: Squat wedges

    by RGrizzzz
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    Rogue just announced some too. This gets asked...

    Rogue just announced some too. This gets asked frequently. Some folks like elevated heel shoes or show inserts. You can also put your heels on plates, as a free option.
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    Who needs in tact welds? ...

    Who needs in tact welds?

    https://www.facebook.com/marketplace/item/928303824429119/?ref=facebook_story_share
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    I ran a piece of orange electrical tape through...

    I ran a piece of orange electrical tape through the center of my power rack last week. It's way cheaper than a docking station for a bench. My goal was to be able to center the bench in the rack....
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    Why not make them adjustable to fit a range of...

    Why not make them adjustable to fit a range of heights?
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    Sticky: Should polish right up... ...

    Should polish right up...

    https://www.facebook.com/marketplace/item/951523899069839/?ref=facebook_story_share
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    Any damage to the paint and you'll likely get...

    Any damage to the paint and you'll likely get some rust due to humidity in South Florida, covered or not. Rogue sells some smaller sleds you can likely bring inside easier, if you're worried about...
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    I was referring to forums generally. You don't...

    I was referring to forums generally. You don't see the same 7 questions weekly like FB groups. Google and Bing turn up results for the forum. If you're a nerd, you know how to search just the forum...
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    And for the love of god, SEARCH!

    And for the love of god, SEARCH!
  • Seems like the pandemic craziness has ended. Take...

    Seems like the pandemic craziness has ended. Take your time and buy what you want.
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    Slowly waiting to see who bought the Legend 3135...

    Slowly waiting to see who bought the Legend 3135 leg curl/ext in SE PA. I was an hour or so too slow. :(
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    Check out the prime fitness Kaz handles too. Not...

    Check out the prime fitness Kaz handles too. Not exactly a rope but same idea
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    My local Costco has an assembled FTX as of two...

    My local Costco has an assembled FTX as of two weeks ago. Go try it out, if you have a store close by! Bonus points if you go do a full workout.
  • Thread: Squat Wedges

    by RGrizzzz
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    I know prime makes some. I asked before, and...

    I know prime makes some. I asked before, and there was mixed feedback overall on wedges
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    https://www.facebook.com/marketplace/item/59912182...

    https://www.facebook.com/marketplace/item/599121824724512/?ref=browse_tab&referral_code=marketplace_top_picks&referral_story_type=top_picks

    Only $90 more than direct from Rogue without shipping!
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    what?!?!?!

    what?!?!?!
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    Probably neither. Just evenly proportioned....

    Probably neither. Just evenly proportioned. Wingspan is 74". I'd be surprised if it can't work for you. It's not going to have the range of a good commercial unit, n but you're not paying for one...
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    I have an RM4, coming from an Infinity R3(30"). I...

    I have an RM4, coming from an Infinity R3(30"). I like the additional depth, but it isn't absolutely necessary. I bench right off the flip down spotter arms, as I can slide under the loaded bar. The...
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