Hey op, I admire you for what you are doing. The fact that you can keep a positive attitude and the way you talk online and present yourself tells me a lot (in a good way).What kills me inside is...
Yeah to the second one. Ive noticed that a lot of the guys I grew up with lifting arent as strict as I am and theyre up to par with me. Following certain routines and regimes is a really big part of...
No I don't lack the discipline at all, im just trying to say that I get really paranoid if I don't follow my normal routine. For example if I miss a meal or don't sleep too much, the next day I might...
Ive been lifting for around 7 years now, currently at 180 lbs 5'9. Im in college and have a very busy life style. Up to this point I have experimented with a lot of different eating and lifting...
If you take in enough sodium you will gain water weight and look similar to what you would look like if you take creatine. But creatine is a steroid so its up to you. And for the chickens, I like...
