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    U/L from 6x a week

    Hi!

    I did the Kizen 16 week Powerbuilding program, and got stronk. Then I was on vacation and dislocated my shoulder for the second time in my life. However, now I have started uni and I see that...
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    Sticky: Do you mainly do this program from strength or...

    Do you mainly do this program from strength or size or both? I am on a PL Kizen program ( that is coming to an end ), and want to try this one out. Primarily looking to build muscle, but a strength...
  • Usually I'd agree with you 10/10 times, but I...

    Usually I'd agree with you 10/10 times, but I seriously think if I wait a bit longer with asking them out that I'll get a better response. Either that or I'm seriously way uglier than I think, lul.
  • All I'm saying is I'm on day 73 nofap, hard mode....

    All I'm saying is I'm on day 73 nofap, hard mode. Also if I could find a chill gf, that'd be pretty kewl
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    I'll update you here brah...

    I'll update you here brah https://forum.bodybuilding.com/showthread.php?t=174688741&p=1518468901#post1518468901
  • I think I'm scaring girls away by being "too fast"

    Follow up post to this one I made earlier : https://forum.bodybuilding.com/showthread.php?t=174679431

    I thought I did everything right, but so far I haven't gotten any results.

    I have no...
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    Misc, help me get this girl ( srs )

    Hi again friends,

    After several rejections the past few months, seeing my ex of 1.5 years hook up with lots of dudes both irl and on tinder ( Mutual breakup, but I was the one bringing it up,...
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    So if that means being out of the gym for the 10...

    So if that means being out of the gym for the 10 first weeks, I guess I just need to be OK with that and let my shoulder heal properly? It will be such a mental game..
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    You seem like an educated person, given you have...

    You seem like an educated person, given you have many posts on these forums. Does strength come back easier the second time around, given I lose some/most of it?
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    A dislocated shoulder isn't the problem, the...

    A dislocated shoulder isn't the problem, the problem is the surgery and the lack of training for 6 months. I have dislocated my shoulder before, and I came back into lifting after 6-8 weeks, but this...
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    Appreciate the comment. Have you had any...

    Appreciate the comment. Have you had any experience with shoulder dislocation?
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    Surgery - Mucle memory / Strength Memory (?)

    Hi! I'll keep it short.

    Dislocated my shoulder from a non-traumatic episode in a swimming pool on vacation. 2nd time in a 12 month span. Been to the doctor and will be doing an MR scan come next...
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  • Dislocated shoulder, anxiety and starting uni

    Hey!

    Some know me from misc rh,

    anyways, dislocated my shoulder for the 2nd time in 12 months. Worked my ass off to get money to go on vacation, and the second day I was there I swam in a...
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    More pictures of my looks. not narcissistic at...

    More pictures of my looks. not narcissistic at all.

    Me in the middle with my cuzins
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    Damn these girls have crazy standards lul. ...

    Damn these girls have crazy standards lul.

    I've lifted seriously for three years, have a physique that is impressive relative to people my age, smart and I guess you could say " different ", and...
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    Appreciate it! Listen to what happened now,...

    Appreciate it!

    Listen to what happened now, I'll try to keep it short and would appreciate input. I live in Norway, but I have a foreign name.

    - Was at a party yesterday. Completley owned it,...
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    Thanks for the reply bro. Tinder is not going...

    Thanks for the reply bro.

    Tinder is not going too good for me either, rarely get matches, like srsly.

    I'm not afraid to **** up, not IRL and not over chat. I actually laugh about it, but I...
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    Damn thanks for that answer. "Heyy" sounds cool...

    Damn thanks for that answer. "Heyy" sounds cool in my head, but is probably beta as fck. I'll stop. I don't use that many emojis, but doesn't the girl feel "less threatened" if I spice the convo up...
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    Ahah yeh I need a bootcamp in texting girls....

    Ahah yeh I need a bootcamp in texting girls. Seriously being in a relationship for the past two/three years has made me retarded.

    Problem with me is that I sometimes play it too cool and start...
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