It's not HORRIBLE in my opinion but it's definitely different. I think what it's missing is the sweet tasting finish. It goes kind of bland. I'm eating it right now, but I sure could go for some...
Several years back (when my metabolism supported it heh), I was drinking about two cases of Mountain Dew a week. When New Years resolution time came around, I decided I was going to cut out soda...
If I'm understanding you correctly, you are asking if your body will be able to digest it or if your body is going to react badly, right? I would imagine not unless you have completely deprived your...
God help you if you don't have willpower ... or the desire to live I guess. A friend from work asked how the lifting and diet was going. I told him it was going great and I was looking forward to...
Shockingly there is even real BBQ in Nebraska ... Amarillo BBQ. Hickory smoked goodness, spicy sauce, jalapeno corn bread, AMAZING smoked sausage ... that's a cheat day waiting way way way down the...
fitday is great ... save one thing: check your labels. I have found many, many products that differ wildly from what fitday "assumes" the values are. If you go to the store and pick up a jar of PB,...
Flaxseed, almonds, olive oil ... get some fat and especially some EFA's in there. You are picking some of that up with the fish, but you need a bit more.
Which is a very good point - if you can control it, it's fine. It personally leads to me wanting something else so I need to just cut it out all together. If you can control it though, enjoy!
Sounds good. I just wanted to make sure I was getting what my body and muscles needed post work out. I may be getting a bit too ... exact. But, I guess the reason for that is that I'm not wanting...
I also need to add another protein shake for my post wo. Have to cut some protein elsewhere i suppose. What kind of good fats can I add without really jacking with the numbers above?
So, a friend from work directed me here as I finally said enough is enough and I'm not going another year looking like the way I am. The forums look helpful and I've been reading enough (I think) to...
I was under the impression that the specific nutritional value is nothing to be concerned about. However, it supposedly triggers the desire for sweets and god knows what the artificial sweeteners do...
