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Are 15.5 inch arms big for a 5ft 10 person, 14 years of age, who has been lifting for 8 months and implemented calisthenics for 4 months before hand.

It is very possible to become muscular at this age. I have trained for about 6 months and have low body fat percentage. I also have a pretty big chest and pretty decent arms

Yeah I think I have to add overall mass. I am just 149-152lbs and 5ft 10

My waist is only 28.5 inches because it still has not widened from puberty. So I think thats why I am only 150lbs

Yep my legs are only 21in. 14in calves :(

U know I love arms(not the only muscle I train but the muscle group that I emphasize the most on). I am 5ft 10 150lbs and arms are 14.5in flexed and ur size unflexed

I am only 13 and upper arm is around 14.5. Will I “fill out” eventually because my wrist size has remained the same since I was ten which is around 6.5 inches. I also feel like my bones are still...

I work triceps twice as hard as biceps. When I flex to show my biceps my triceps dominate making my biceps look puny. I also train the both heads of the biceps including the brachialis and in the...

I think its pretty much the genetics of muscle fibers. Some people may naturally be gifted because they have better type 2B (used for strength) muscle fibers.

I was asking because my arms from the side almost doubled in size but the front part probably increased my 25% at the most.

Yeah I already know my bench. I was just wondering if my bench should be a different number based on the number of close grip oush ups I could do

I can do diamond 25 push ups and I weigh 150. I was wondering how much my 1rm for bench based only of this?

Hi I have been having this problem that has really bothered me. It is that my arms look ok from the side but **** from the front. I have been doing cross body hammer curls but have not gotten any...

Finally got 14.2 inch biceps after 4 months of intense training. I started out at 12 inch flexed/11 inch unflexed at the age of 13.

Now my question is: Should I start doing bench press, deadlift,...

Is the ****totype false or do we all have different sized bones?

Hi I have been targeting forearm after my arm day at home or at the gym and I have managed to make my forearms grow from the front but not side. As a result this makes my overall arm look very funny....

So my friend has a little over 12 inch arms flexed. However my arms are 12.6 unflexed but everyone is saying his flexed 12 inch arm looks as big as my unflexed 12.6 inch arm... Is this because a...

I searched it up online and it said that when ur body goes through immense trauma and after the pump wears your measurements will shrink slightly below normal.

It isnt accurate beacuse my dad is 71 and my mom is 62 which +5 equals 138/2 equals 69. Im already 70 inches tall at 13 years old

It could be because I did only drank one pint of water after working out