Search:

Type: Posts; User: AncientYouth

Page 1 of 5 1 2 3 4

Search: Search took 0.05 seconds.

  • Replies
    11
    Views
    1,181

    I'd say about 20ish

    I'd say about 20ish
  • Shut up fatty, go measure your big gut!

    Shut up fatty, go measure your big gut!
  • Wow you truly got you're panties in a bunch :-) ...

    Wow you truly got you're panties in a bunch :-)

    Truth hurts eh?

    News flash....you don't own you're threads......fella

    Here are 2 exercise tips which might help you

    1. Fork put downs...
  • Are you sure you are not a hysterical girl,...

    Are you sure you are not a hysterical girl, because you over react like one

    I wasn't referring to your quaint but slightly pathetic use of the term limey. But the way you have spoken to me and...
  • So it's ok for you to insult me and others and...

    So it's ok for you to insult me and others and get away with it is it,? But you cry like a teenage girl when people answer you back

    Just keep being average as that seems to be you're goal

    Some...
  • Time of the month darling?

    Time of the month darling?
  • Replies
    3
    Views
    1,283

    This^^^ ,, sorry short term fixes rarely last ...

    This^^^ ,, sorry short term fixes rarely last

    Develop a long term approach and you never have to do bat s""t crazy nonsense like this....you are always already there......and you can still enjoy...
  • Replies
    12
    Views
    3,368

    Do it sensibly and is a great way of managing...

    Do it sensibly and is a great way of managing calories and hunger

    Build up to it and it becomes second nature

    rushing in unprepared with no plan and over eating the first meal of the day is a...
  • Replies
    46
    Views
    1,621

    If you are in a deficit you will be losing weight...

    If you are in a deficit you will be losing weight fat or muscle or both. If your weight doesn't change then you are not in a deficit.

    If you want to lose fat you have to lose weight unless you...
  • Replies
    5
    Views
    380

    Based on one sunburnt picture I'd say about 22%

    Based on one sunburnt picture I'd say about 22%
  • Replies
    46
    Views
    1,621

    At your weight assuming your not 12% bf of solid...

    At your weight assuming your not 12% bf of solid muscle? If you were truly in a deficit weight would be falling off you, if it's not you are not in a deficit.....reduce calories

    If you are 15%...
  • 75.8 inch Waist 6 % bf 32 inch arms and 83 inch...

    75.8 inch Waist 6 % bf 32 inch arms and 83 inch chest
  • Read the stickies Everything you need to know...

    Read the stickies

    Everything you need to know is there
  • Replies
    2
    Views
    1,379

    best advice ...don't buy any you wont get huge...

    best advice ...don't buy any

    you wont get huge

    to lose weight only a calorie deficit will do it
  • Ebola

    Ebola
  • Replies
    12
    Views
    663

    It's the only way to ensure success All the...

    It's the only way to ensure success

    All the supplements in the world won't help in any way unless you are in a caloric deficit

    And even then they are still pretty much a waste of money
  • read the stickies 90% is diet compliance in...

    read the stickies


    90% is diet compliance in a deficit

    gut and love handles will typically go last

    lift hard and heavy, add some cardio for extra calories burn and general health

    no...
  • Looks like your parents f####d it up then

    Looks like your parents f####d it up then
  • Reality check..skinny guy tries to impress girl...

    Reality check..skinny guy tries to impress girl with barely there abs despite the fact that she is already sleeping with him!

    Couldn't be any sadder
  • That's a few minutes of my life i will never get...

    That's a few minutes of my life i will never get back

    Read the stickies, all the info you need is there

    90% is diet compliance
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4