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Oh yes, usually everyone likes the smell of their own "brand" so to speak...... not this girl.

is that you make the best gains splitting your workouts. If you are looking to lose fat then you do your cardio first thing in the morning on an empty stomach and then lift later in the afternoon and...

Whey isloates won't tear up your "stomach" as much as generic whey will. Oh and it isn't tearing up your stomach its causing immense pressure and bloating in your upper bowel and that is a miserable...

But then again own the one on the right *lol* whoooo hoooo fly boys!! and in Iraq no less hubba hubba hubba.

~CG

(that would be F18jock on the right)

No prb thats what we're here for :)

~CG

In the nearly 12 years that I have been with you, you have failed to be right once, at least in my opinion *lol*

~CG

It sounds like most everyone here has for the most part a supportive s/o.

What I hear from you is that your husband is being supportive up to a certain point but over that point it seems as though...

he never respects the damn restraining order.... he still thinks he lives here!

~CG

;)

That this stranger is not really my husband but a sneaky stalking imposter who refuses to maintain the required 200 ft minimum distance outlined in my restraining order against him.

My husband...

Let the beatings begin!!!!

(this would be your wife your talking about right?)

Okay Bean I totally agree with you on this point (yes I called him "bean").



How are you supposed to...

That is SO funny that he would say that to you.... that took some balls.

Between my last two comps (before my car accident and resulting surgery)

I was lean and mean and doing pull ups... this...

First up, abs unfortunately are made in the kitchen not in the gym *lol* Damn it!

I would suggest for working out:

dead lifts are great for the ham/glute/spinal erectors combo (= nice tight low...

I personally think that CrossFit just like SOOOOOO many other forms of training is a fad good for right now.

Ultimately it is unrealistic to think that 15 minutes in the gym is going to do...

You guys kill me!!

~CG

I almost spit crystal lite through my nose when I read that!!


First up, you can't MAKE anyone do anything, they have to want to do it on their own and harassing someone to get healthy is just as...

I don't blame you and honestly you doing it yourself won't really save you any money. If the suit maker is of any salt they use only Swarovski crystals and they can but them in bulk which saves an...

You just gave me the very best of giggles this morning. He looks more intimidating than he really is *lol*. As a matter of fact a lot of people say the same thing as you and he always puzzles over...

I am a Jan Tana girl all the way... with the Hi-Def color being the bomb for getting dark and the Comp Tan to deepen and make you even more rich looking.

If you look at my finals picks on my...

is what I will be back to and I can't wait :)

~CG

Hibby,

OMG it is so good to see you on here... well, you've probably been on here way more than I have lately *lol* What on earth was I thinking I am the one that as been MIA!!

I am for the...