Search:

Type: Posts; User: RyannayR

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    165
    Views
    24,252

    Talking to some sloot while in line at a late...

    Talking to some sloot while in line at a late night pizza establishment after a night of drinking. She compliments me on my shoes and says something about how they match my shirt. After about a...
  • Replies
    163
    Views
    8,764

    Dude me and my friends did the same exact thing!

    Dude me and my friends did the same exact thing!
  • Replies
    54
    Views
    1,508

    TM Medium day

    Squat

    245 5x5

    Bench

    175 5x5

    Deadlift
  • Replies
    10,007
    Views
    783,187

    You can find some of them too. Some people were...

    You can find some of them too. Some people were talking about seeing a huge cat around the area. I remember a few years back seeing a HUGE one but could never catch it. One guy literally jumped in...
  • Replies
    10,007
    Views
    783,187

    A few trout.

    A few trout.
  • Replies
    10,007
    Views
    783,187

    http://i.imgur.com/A7g7bhu.jpg ...

    http://i.imgur.com/A7g7bhu.jpg

    http://i.imgur.com/OhFWLa9.jpg

    My fishing spot for the day. A good way to relax.
  • I'm going to start incorporating calisthenics...

    I'm going to start incorporating calisthenics into my powerlifting routine. I've been doing weighted pullups and dips for a while now but I'm going to try some of these leg workouts, levers, hspu, L...
  • Replies
    54
    Views
    1,508

    Texas Method week 1

    Squat:

    225 5 x 5

    Bench

    165 5 x 5

    DL
  • Replies
    54
    Views
    1,508

    3-20-13

    DL

    185 x 5
    215 x 3
    245 x 1
    275 x 1
    305 x 1
    335 x 1
    350 x 0
  • Replies
    54
    Views
    1,508

    3-18-13

    Squat

    145 x 5
    175 x 5
    205 x 5
    235 x 5
    265 x 3
    265 x 3
    265 x 3
  • Replies
    54
    Views
    1,508

    3-15-13

    Squat:

    140 x 5
    170 x 5
    200 x 5
    230 x 5
    265 x 3 PR
    200 x 8

    Bench:
  • Replies
    54
    Views
    1,508

    3-13-13

    Deadlift

    170 x 3
    200 x 3
    230 x 3
    255 x 3
    280 x 3
    300 x 3 x 1

    Close Grip Chins
  • Replies
    54
    Views
    1,508

    3-11-13

    Squat

    140 x 5
    180 x 5
    200 x 5
    230 x 5
    260 x 5 PR

    Bench
  • Replies
    54
    Views
    1,508

    3-6-13

    Rack Pulls

    135 x 3
    185 x 3
    220 x 3
    245 x 3
    275 x 3
    295 x 3
    315 x 3
    335 x 3 x 1
  • Replies
    54
    Views
    1,508

    3-4-13 Squat 140 x 5 170 x 5 200 x 5 230...

    3-4-13

    Squat

    140 x 5
    170 x 5
    200 x 5
    230 x 5
    260 x 3 PR
    200 x 8
  • Replies
    54
    Views
    1,508

    3-1-13 Squat: 135 x 5 165 x 5 195 x 5...

    3-1-13

    Squat:

    135 x 5
    165 x 5
    195 x 5
    225 x 5
    255 x 5 PR
  • Replies
    54
    Views
    1,508

    2-27-13 DL 165 x 3 195 x 3 225 x 3 245 x...

    2-27-13

    DL

    165 x 3
    195 x 3
    225 x 3
    245 x 3
    275 x 3
    292.5 x 3 x 1
  • Replies
    7
    Views
    1,137

    cool log brah

    cool log brah
  • Replies
    54
    Views
    1,508

    Yeah man, I want 405 so bad!

    Yeah man, I want 405 so bad!
  • Replies
    54
    Views
    1,508

    2-20-13 DL from 2.5 inch deficit 185 x 5...

    2-20-13

    DL from 2.5 inch deficit

    185 x 5
    220 x 5
    255 x 5
    285 x 5

    Close Grip Chins
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4