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    I did a squat day Squats 10, 8, 5, 3 Squats...

    I did a squat day

    Squats 10, 8, 5, 3

    Squats with bands 5 sets of 10 reps

    Olympic front squats reps, 12, 8, 5, 3

    Super set 10 reps of 5 sets:
    45 lb plate over head walking lunges
  • Free weights are dangerous If you lift heavy...

    Free weights are dangerous

    If you lift heavy you’ll look like a man

    Cardio before weights

    Using high bar while squatting heavy, learned always low bar crew

    Trying to do full body workouts...
  • Poll: oh that sounds good too. I sometimes stuff sweet...

    oh that sounds good too. I sometimes stuff sweet potatoes with black beans and toppings :) so good gunna have yo try squash
  • Does anyone think the jury found him guilty...

    Does anyone think the jury found him guilty because they were afraid for their own safety?
  • Poll: acorn squash is my favorite too. I like to roast...

    acorn squash is my favorite too. I like to roast it. Slice it up, add chopped garlic, chili powder, soy sauce and tiny bit honey. :) works even better if you can find kabocha squash

    Zucchini is...
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    Lurked for a long time like starting at 17 and...

    Lurked for a long time like starting at 17 and just read articles and threads made an account much later
  • The pain from the copper iud only lasts a year or...

    The pain from the copper iud only lasts a year or so
  • have you tried their peep latte?, it’s even...

    have you tried their peep latte?, it’s even bright yellow!
  • I was literally thinking this while watching it....

    I was literally thinking this while watching it. Or waiting for them to just pull out a gun and shoot him
  • I’d like it everyday. I’m lucky to get it twice a...

    I’d like it everyday. I’m lucky to get it twice a week. His trt is not working
  • Poll: Getting a good bagel is hard. Most places suck at...

    Getting a good bagel is hard. Most places suck at making them. The only store I’ve been to with decent ones from their bakery is winco

    Pretzels I’ve had in Europe are pretty bomb, and these ones...
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    then why don’t you go back to it?

    then why don’t you go back to it?
  • would he have thrown it at a black cop?

    would he have thrown it at a black cop?
  • So is this a hate crime against the white cop?

    So is this a hate crime against the white cop?
  • Replies
    75
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    2,165

    I lived alone for years. Actually miss it...

    I lived alone for years. Actually miss it sometimes, going weeks with no socializing or talking to other people.
  • that spray has the same amount of calories as...

    that spray has the same amount of calories as butter with trans fats. They just make the serving size so small that they don’t have to put it on the label and it doesn’t help it from sticking



    ...
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    Set a side some time for napping

    Set a side some time for napping
  • Surprisingly she might not lose custody But it...

    Surprisingly she might not lose custody

    But it might be the push she needs to get sober

    Once she gets a handle on it, she could work to get it back if she lost custody. Judges love seeing aa...
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    it actually is.

    it actually is.
  • Nevada is 24 hour again. -winco -fast...

    Nevada is 24 hour again.

    -winco
    -fast food/diners
    -casinos
    -bars
    -cvs/Walgreens
    -donut shops
    -strip clubs
    -gyms
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