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  • Supinated curls are more of a strength exercise.

    Supinated curls are more of a strength exercise.
  • What if he's an Olympic wl champion whose joints...

    What if he's an Olympic wl champion whose joints are shot?
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    In the movie Tenet, John David Washington's...

    In the movie Tenet, John David Washington's character uses a back arch when punching a larger opponent.
  • And as far as this distinction right here, San...

    And as far as this distinction right here, San Diego tends to be the more NorCal appropriate SoCal center compared to Santa Barbara or LA or OC which is gentrified a bit.
  • LA is like the hugest local migration city in...

    LA is like the hugest local migration city in America. LA is super industrious, and takes to a normal global phenomenon of urbanization from rural areas. It's a population hub you go to for...
  • San Diego generally looks more like a town with...

    San Diego generally looks more like a town with varying hills and neighborhoods with moderate sunshine and visibility while LA is a boring valley cityscape with square neighborhood grids as far as...
  • Are you defending SoCal because of San Diego?

    Are you defending SoCal because of San Diego?
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    edit: jk looks good.

    edit: jk looks good.
  • If you're talking about rest between workouts,...

    If you're talking about rest between workouts, then it has to do with you being able to lift stronger in some sort of regular fashion, like from week to week in a given training program.
  • What does being sore for 2 days have to do with...

    What does being sore for 2 days have to do with anything?

    You rest as long as you need to to lift consistently from set to set.

    In my case it's usually better that I pace things more than...
  • Poll: I'm hoping to get some daily 45 minute sessions....

    I'm hoping to get some daily 45 minute sessions.

    I'm really not all too certain about if it's really an issue though it'll get pretty extensive. As I was saying, I wasn't quite clear what kind of...
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    I don't think I have a problem with how it's set...

    I don't think I have a problem with how it's set up.

    It's funny the text on militias put in perspective the dynamic between the populace, the state militaries, the federal military, and foreign...
  • Poll: I've never really put this together. I had a...

    I've never really put this together.

    I had a roommate in Hawaii who just wanted to skate around all day and loved coconut water. Same with another roomorate that wanted to surf all day. Kind of...
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    Last election sucked considering the person that...

    Last election sucked considering the person that got less votes got into office. Kind of **** is that right?
  • Poll: Electrolyte Water vs Mineral Spring Water

    You can't pick a combination brand.

    I got some electrolyte water as an alternative 'cause the spring water was out, and after a couple weeks I got to wondering if I was feeling generally better...
  • One arm lateral raise with a homemade landmine in...

    One arm lateral raise with a homemade landmine in the corner.
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    It does seem like he was specifically referring...

    It does seem like he was specifically referring to each pause benching and low bar being applied as a general order, though I don't have any issues with what you're saying otherwise.

    My only...
  • Damn you are on fire.

    Damn you are on fire.
  • https://thumbs.gfycat.com/ElatedSpitefulHedgehog-s...

    https://thumbs.gfycat.com/ElatedSpitefulHedgehog-size_restricted.gif



    Correct
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    Yeah but the problem is all the muscle I probably...

    Yeah but the problem is all the muscle I probably lost with it.

    Actually could be creatine loss now that I think of it, but I doubt it would be that drastic. I've never been able to track a weight...
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