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Type: Posts; User: TolerantLactose

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  • You have it all figured out. Keep doing you.

    You have it all figured out. Keep doing you.
  • You need to apply a certain amount of stress to...

    You need to apply a certain amount of stress to stimulate growth. That stress level can be achieved by a higher weight with fewer reps or a lower weight with more reps. You should ask your...
  • I see this all the time. I once got into an...

    I see this all the time. I once got into an debate with someone who saw no visual difference between a strongman competitor and a contestant on the Biggest Loser. To him, they both look equally...
  • I agree with the above. If you're 180lbs now,...

    I agree with the above. If you're 180lbs now, look at ~150lbs to get down to Fight Club Brad fat levels. And you'd have no muscle to show off.
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    Go for a jog if you want to increase your heart...

    Go for a jog if you want to increase your heart rate. You're either choosing the wrong tools or the wrong goals.
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    OP, do you have your own home gym or will your...

    OP, do you have your own home gym or will your son being lifting on his own?
  • Or he is still able to adapt to the training...

    Or he is still able to adapt to the training stress but at a rate slower than he wants/expects and he "progresses" past his ability to recover enough for the next bout.
  • A hamburger's not going to do that. You don't...

    A hamburger's not going to do that.

    You don't have much muscle to cut down to.

    Get an actual camera.
  • So yes.

    So yes.
  • Now you're changing your mind mid-post.

    Now you're changing your mind mid-post.
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    People react this way for a number of reasons....

    People react this way for a number of reasons. Not wanting to offend with the truth and not wanting to become a pro bono trainer are 2 big ones.
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    Poll: I need someone else. The last time I tried to cut...

    I need someone else. The last time I tried to cut my own cheese, I pulled my finger.
  • Feral. All. Of. Them.

    Feral.

    All. Of. Them.
  • If you're talking about height and weight, the...

    If you're talking about height and weight, the most commonly used metric is bmi. At 200lbs at 5'8", your bmi is 30.4 which is clinically obese.
  • All pigeons are feral.

    All pigeons are feral.
  • I've lived a boring life. I've always wondered...

    I've lived a boring life. I've always wondered what DOMS feels like in the nut section.
  • The 2nd aggregates 2 risks: catching covid and...

    The 2nd aggregates 2 risks: catching covid and dying from it.
    The 3rd is the same as the 2nd, with the chance of catching covid being 100% (the positive test).
  • You don't mean hyenas, right? I have a habit of...

    You don't mean hyenas, right? I have a habit of missing the point.
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    If you're not strong enough to do pendlays at...

    If you're not strong enough to do pendlays at 135, if go with another variation first.
  • With all those maniacs driving maskless? It's...

    With all those maniacs driving maskless? It's your life.
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