Search:

Not sucking in, my belly just doesnt hang or pop out. The fat stores in love handles, tiddies and face mostly.

Yeah I used to be obese to the point point where how I look like now is actually considered lean for me lol. Yeah lean body with lean face is much healthier looking than being big and bulky.

This type of fat storage pattern is the worst because the only way to look good is to be 12% or lower. Even if you are 17-18% you will still look fat:( . Also hoping to get some facial gains once I...

To be fair I am still very fat overall. Im just gonna work my core hard while cutting.

Did he end up winning?

Just finished a day of eating at barely 1600 cals. Not even hungry this is gonna be easy.

The hard part is going to be making time to lift 3-4x a week with 6 courses and working part time

I wasnt 150 at the time I was 185

Successful? No.

When I first started lifting in 2017 I used to squad and deadlift all the time. All it did was make me look stumpy and way shorter, did absolutely nothing for my core even when I reached 3 plate...

how can I not be angry when the girl at the bagel store smirks when I make my order

Im telling you bro, my body was meant to be lean and small. The way fat is stored on me is just nasty. Love handles and chubby face ruin everything. Might even keep going until 125 srs.

who gives a fuark bro. You are 6'2 ofc you are gonna be heavier.

nah on 1600 lol

Hips are just due to terrible fat storage. The bone itself is not actually too big so I should be good when lean. It is still big but not much bigger than average.

Here is when I was 17 and lost a...

This. This misc is underrating how much an inch of height can add to your weight. I am also very light framed with tiny wrists. I have a bone structure that was meant to be lean and light srs....

Looking beastly af in that avi. How did you look at 138 in clothes when NOT being depleted? Were you really small or just looked fit. I assume you were like 134 or so before replenishing everything?

I can ohp 160lbs but yeah I will work them more. I think the fat just makes me look a lot less muscular than I am.

im actually not indian....

people lose height as they age

Do you weigh things using a scale for myfitnesspal or do you eyeball it? I do have a food scale. Do you feel that getting leaner improved your confidence/mental health etc?