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Type: Posts; User: lucia316

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    What are you curious about? If one is an athlete...

    What are you curious about? If one is an athlete meeting their macro daily of .8-1g per lb of LBM with varied sources of protein, you're ingesting more than enough protein for your body's needs as...
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    Interesting concept, but I'd wonder how often...

    Interesting concept, but I'd wonder how often you'd need multiple chambers with multiple doses that this would be a relevant need. I'd also be worried, if I'm understanding your concept correctly,...
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    Are you the pot or the kettle? It's just...

    Are you the pot or the kettle?

    It's just suuuuppper weird how you and the cop "work together" and you live in Chicago, but are now "states away." :rolleyes:

    Anyway, carry on with your...
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    Looks okay to me. Sadly, they are pushing some...

    Looks okay to me. Sadly, they are pushing some ridiculous doses at a double scoop. Would not do that myself, but even single scoop is pretty solid if you make up the creatine gap.



    Arginine is...
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    LOL. Your clown status continues, but hey enjoy...

    LOL. Your clown status continues, but hey enjoy your flavored water and blah, blah, blah.
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    Sure. In for more N=1 and placebo magic. Continue...

    Sure. In for more N=1 and placebo magic. Continue on having fun talking to yourself. :)
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    Absolutely. Placebo can be powerful. Is it...

    Absolutely. Placebo can be powerful. Is it ergogenic? No, but if you don't know and it creates a frame of mind, then great. Unfortunately, that goes away when you know better.
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    Correct. They use it because of the paresthesia....

    Correct. They use it because of the paresthesia. That way the ignorant consumer feels something acute and gets it in their head that "ITS WORKING...RAWR!"
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    Good save posting a response on the correct...

    Good save posting a response on the correct account when you posted on the wrong account the first time :rolleyes:
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    LOL. Meeting your macro gives plenty of amino...

    LOL. Meeting your macro gives plenty of amino acids. More != better nor beneficial. Keep on trollin hoss.
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    And we can't see any of the data. There is...

    And we can't see any of the data. There is nothing interesting or data to lead to any belief that there is anything of real world significance in that abstract. Not paying $40 to find out how much...
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    And just get straight citrulline instead of Cit...

    And just get straight citrulline instead of Cit Mal.
  • Thread: Diet advice

    by lucia316
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    I thought you were bulking OP thus your need for...

    I thought you were bulking OP thus your need for a gainer?
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    This, and unless you're an endurance athlete, BA...

    This, and unless you're an endurance athlete, BA is pretty much worthless. The reality is that you could take both of those at any time. Pre-workout isn't necessary.
  • This OP. OTC "test boosters" may give you a kick...

    This OP. OTC "test boosters" may give you a kick in libido, but if you're in the normal range, higher or lower numbers in that range are not going to make any difference, objectively in the context...
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    Makes sense. I'd suggest, just skipping and...

    Makes sense. I'd suggest, just skipping and making your own. IF you're looking to get more calories, then the amount needed here would create a situation where you're getting far more creatine than...
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    Sure but why? If you want creatine, just buy...

    Sure but why?

    If you want creatine, just buy creatine or stick with Cell-tech.

    Hyperbolic Mass is a gainer, not really the same as Cell-tech.

    Do you need all the extra calories and macros to...
  • Thread: Insomnia

    by lucia316
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    Instead of posting on an internet forum, you...

    Instead of posting on an internet forum, you should be talking with your doctor to work through the issue.
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    This. Would cut BA unless you're training >2.5 to...

    This. Would cut BA unless you're training >2.5 to 3 hours per day or multiple times per day. Timing isn't relevant, so you could take it whenever. Would add betaine in place of BA.
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    This. If you're not epileptic OP, there is zero...

    This. If you're not epileptic OP, there is zero reason for worrying about it. Caloric deficit is what matters. How you get there isn't relevant. Eat less, move more or some combination of the two....
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