Yeah I mean nothing on your resume matters if you burn out. You have to prioritize. Keep only obligations that you absolutely need. Drop everything else. Prioritize rest and leisure in your remaining...
Oh why would you add any clubs or extracurricular? Back when I was in grad school I cut out ALL extracurricular obligations. I wanted my time to be spent ONLY on studying and rest/leisure. Nothing...
Yeah in my area too people are generally in good shape. Gym is full of fit HBB lifting. Sidewalks HBB running or bike riding. It’s just normal to be fit here.