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Got it. Thanks!

What makes you say that? (I.e. is there a link between insufficent protein and RSI issues?).

It started out being lifting related but as time as gone on it has sometimes come up with other activities as well (e.g. badminton, typing).

I eat three eggs at breakfast most days, drink kefir,...

Greetings,

I know this is a bit of a long walk and a long shot, but:

I've struggled with lifting-related repetitive strain injuries/overuse injuries (I'll call these RSI for short) for years....