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I chose the "Trifecta Stack" becuase it was a little cheaper on sale than my previous PH cycle using Advance Muscle Science stuff. I'm done with my 6 week cycle and it was a completele dud for me. I...

Yeah! None of those papers are ever sponsored, or skewed, or biased towards a desired finding. ;)



I think I can make a pretty long list of substances that people have smuggled into prison way...

I am about to embark on a mass gaining mission. I do have two-fold goals however. I would like to achieve that holy grail of gaining mass and dropping some fat while I'm at it. My goal is to get down...

Wow. The level of intelligent responses to this request is astonishing. Dude, jump over to ProhormoneforumDotCom and do some research. Unfortunately there is less and less real help anymore on these...

Hey, just saw this thread. Really just here to vent a little and provide a little support where I can.

Long story short, I've been training for the Oct 11th Chicago Marathon. 4 weeks ago stepping...

bump.

Damn, that was a quick fall to page 4.

Been doing a lot of long distance running for last couple of years. Dropped from a solid 205 to around 180-5ish lately. Just broke my foot (twice! long story) Anyway looking to get back hardcore to...

Seriously there is no "secret" you have to pay for. We got up at 4:30 am, did PT for about an hour, then ran for another 30 minutes. Then we ran to shower, ran to the mess hall for breakfast, ran...

I have to chime in just purely around the white rice question. "White" rice is the bleached polished guts of the actual rice, that by the time processing is done has absolutely no nutritional value...

Thanks to all who've shared on this thread. I am looking for some advice here's the story.

Long story short (if it's possible)...
Right shoulder pain for well over a year now. Markedly worse than...

The level of idiocy in this thread is highly entertaining. Thank you all.

Don't know if you guys are seeing the play by play on flexonline.com, but here is an excerpt of the commentators, including Ronnie Coleman when Jay Cutler came on stage;

JAY CUTLER
Ron - just...

You may actually have a food allergy that is causing the slight bloating and other GI issues. It may not be severe enough to cause any real damage like a peanut or shell fish type allergy, but it's...

No offense, but you are completely circumventing the whole spirit of the fast. No, I'm not Muslim, I'm Greek Orthodox and when we fast, we are taught that it's to forsake the needs of the body and to...

For sweetener I use splenda. For creamer I currently use Coffeemate original powder. Supposedly it has no trans fats.

The creamer has me concerned though.

Label reads Zero across the board for...

I'm looking to discover living proof (pictures) of folks who drink their coffee with coffeemate creamer. I need to know if it's possible so I can put the argument to rest. I'd prefer to hear from...

Excellent diet and exercise routine, but at your condition, I'd eat far less carbs than they recommend. It helped me lose a grand total of 75 lbs and is very realistic. However, I think at the outset...

Yeah dude, 3 with a meal a day is perfect. You'll no doubt get some fats from other sources as well throughout the day. The right kind of course, like nuts, avocados, natural peanut butter, olive...

I'm not sure what you're describing is, but I have been feeling the same thing for a couple of weeks. I'm responding to your post to let you know that I am breaking down and going to see a doctor...

Like a lot of things on this board and others, carb cycling is definitely a subject that many people just over-complicate the living Ef out of.

Please don't misunderstand this because I have a...