Excellent, I'll definitely check out your log as the dosage goes up. I've definitely seen better results with 900mg/day then I was at the other doses. I think next time I cut with it I'll be moving...
Hoping to put up some good ones, I just hope the difference is easily noticeable in the pics. I can see a noticeable difference when I look in the mirror but for some reason I think I look...
Hard to believe the cycle is almost over. Waist was 33 7/8" today, hoping to have it down to 33.75" by the weekend which would be a loss of 1.75". Bodyfat is still a...
Destroyed my legs today, wanted 350x5x5 on squats but had to do some autoregulation and drop the weight down to 340 on sets 4 and 5. Then I hit shoulders hard and...
I decided to go to the gym on Thursday and try to set some pr's but I bitched out. Squats felt solid at 387.5 but after 3 reps I got stuck in the hole. Not sure what happened and I was...
Yesterday was my light day in the gym, did 4 sets of squats focusing on going deep and exploding out of the hole. Also did some light overhead presses and DLs. Tried to do cardio aftet but...
Thanks bro, I agree that It's a good amount, things are progressing nicely and I'll keep it there until I finish. Yes I'm gonna log throughout pct and keep it updated daily for the most part.
So I destroyed my legs on Sunday, my elbows were killing me after bench press and the pain got worse as I upped the weight on squats. Once I got to my work sets it was...
Had a great day in the gym today. I decided to stop being a bitch and put up some real weights and set a pr with a 382.5x5 squat. Thats 12.5 pounds above my 5rm from when I...
What dose are you going to run ostarine at? I'm planning on using it after my pct is over. I'm not sure if I should wait at all or if its safe to use right off. I plan on dosing in the 10-15 mg...
Probably not that low for someone at my weight who's cutting, but before the cut I was eating 3300 on my off days and 3650 on workout days and was gaining...
Weight was 178.6 this morning. This stuff definitely seems to slow down weight loss, hopefully that's because I'm gaining muscle faster than usual. My cals are about 500-550 below...
Yesterday I had my light workout of the week. I warmed up and did some front squats for the first time in just about ever. I did 135x5, 185x5, and 205x5. Bench I put up 185x5x3. I then did weighted...