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    Excellent, I'll definitely check out your log as...

    Excellent, I'll definitely check out your log as the dosage goes up. I've definitely seen better results with 900mg/day then I was at the other doses. I think next time I cut with it I'll be moving...
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    Good luck with Osta bro, I'm definitely...

    Good luck with Osta bro, I'm definitely interested to see how it goes for ya.
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    Thanks bro, I think we had talked some in the...

    Thanks bro, I think we had talked some in the thread discussing 11-oxo. How much are you running per day?
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    Day 39 Weight: 176.8 I did some light...

    Day 39

    Weight: 176.8

    I did some light weights and cardio yesterday, today is an off day, tomorrow I'll try to set some new pr's in the gym.

    I really think if I extended this cycle another...
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    Hoping to put up some good ones, I just hope the...

    Hoping to put up some good ones, I just hope the difference is easily noticeable in the pics. I can see a noticeable difference when I look in the mirror but for some reason I think I look...
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    Day 37 Weight: 176.8 (-5.4) Hard to believe...

    Day 37

    Weight: 176.8 (-5.4)

    Hard to believe the cycle is almost over. Waist was 33 7/8" today, hoping to have it down to 33.75" by the weekend which would be a loss of 1.75". Bodyfat is still a...
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    Day 35 Weight: 177.2 (-5.0) Destroyed my...

    Day 35

    Weight: 177.2 (-5.0)

    Destroyed my legs today, wanted 350x5x5 on squats but had to do some autoregulation and drop the weight down to 340 on sets 4 and 5. Then I hit shoulders hard and...
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    900/day is epic at dropping fat. Waist is 34"...

    900/day is epic at dropping fat. Waist is 34" exactly this morning. Thats 3/8" smaller than last weekend. Weight is 177. It's time to hit the gym.

    Friday was my last day of EC, I need a stim break.
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    Day 34 I decided to go to the gym on Thursday...

    Day 34

    I decided to go to the gym on Thursday and try to set some pr's but I bitched out. Squats felt solid at 387.5 but after 3 reps I got stuck in the hole. Not sure what happened and I was...
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    Day 31 Yesterday was my light day in the gym,...

    Day 31

    Yesterday was my light day in the gym, did 4 sets of squats focusing on going deep and exploding out of the hole. Also did some light overhead presses and DLs. Tried to do cardio aftet but...
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    Glad to see a few ppl agree with me on that. ...

    Glad to see a few ppl agree with me on that.

    Keep at it slim, I'm lookin to run havoc this summer so I'm definitely following.
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    Thanks bro, I agree that It's a good amount,...

    Thanks bro, I agree that It's a good amount, things are progressing nicely and I'll keep it there until I finish. Yes I'm gonna log throughout pct and keep it updated daily for the most part.
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    In case anyone wants cliff notes of this thread...

    In case anyone wants cliff notes of this thread here are the results after 4 weeks...

    Weight: 177.6 (-4.6)
    Waist: 34.4" (-1.1")

    Squats: +12.5 pounds
    Bench +2 pounds
    OH Press: +8.3 pounds...
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    Day 29 Whats up bros! So I destroyed my...

    Day 29

    Whats up bros!

    So I destroyed my legs on Sunday, my elbows were killing me after bench press and the pain got worse as I upped the weight on squats. Once I got to my work sets it was...
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    Day 27 Weight: 178 (-4.2) Waist: 34.5 (-1.0")...

    Day 27

    Weight: 178 (-4.2)
    Waist: 34.5 (-1.0")

    Today is an off day from everything, weight and waist are lookin good and strength is up since starting the cycle except for deads which suck....
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    Day 26 Weight: 177.8 Had a great day in the...

    Day 26

    Weight: 177.8

    Had a great day in the gym today. I decided to stop being a bitch and put up some real weights and set a pr with a 382.5x5 squat. Thats 12.5 pounds above my 5rm from when I...
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    What dose are you going to run ostarine at? I'm...

    What dose are you going to run ostarine at? I'm planning on using it after my pct is over. I'm not sure if I should wait at all or if its safe to use right off. I plan on dosing in the 10-15 mg...
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    2500 on off days 2850 on workout days ...

    2500 on off days
    2850 on workout days

    Probably not that low for someone at my weight who's cutting, but before the cut I was eating 3300 on my off days and 3650 on workout days and was gaining...
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    Day 25 Weight was 178.6 this morning. This...

    Day 25

    Weight was 178.6 this morning. This stuff definitely seems to slow down weight loss, hopefully that's because I'm gaining muscle faster than usual. My cals are about 500-550 below...
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    Yesterday I had my light workout of the week. I...

    Yesterday I had my light workout of the week. I warmed up and did some front squats for the first time in just about ever. I did 135x5, 185x5, and 205x5. Bench I put up 185x5x3. I then did weighted...
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