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I like to train under Eminem

a quote with deep meaning

of course you can

isn't it dangerous to pull with a round back?

thank you very much for your recommendations

athletes. who lived in the 1920s

Hello everyone
I started training recently, and faced the problem that my knees started to hurt, this is due to the rapid progress in squats.
But maybe someone knows how to remove or minimize the...

try the exercise " zercher squats"

how do you feel about traders, and would you like to become one of them?

I have a friend several times before the big holidays threw his girlfriend, so as not to buy her gifts)))