Hello all, I have been having an interesting delimma in terms of my looks and asthetics. I am currently 6'1 167, however I'm unsure of body fat %, I'd say maybe 12. I used to be overweight, then I...
I actually originally hoping to add around 5 - 10 pounds of muscle, unfortunately I love feeling lean and trying to bulk does a number on my mind. Also everytime I've tried to bulk in the past I have...
As you can tell from the title I'm trying to figure out what to do next nutrition wise when it comes to bulking or cutting. So I am 18 years old, nd currently 6'1 165, and have been this weight for...
Hey guys quick question. As you can tell from the title I am wondering if I should try cutting or bulking. So for a little background, I was overweight about a year ago, I was 6' 200 pounds (18 years...
