You know the level of these forums, I think you should reword that because people will just reply on that and miss the unilateral advice you're discussing (one sided strengthens core and more too)
If we're discussing muscle failure and the options are: total or temporary
I'd always pick a workout where it's temporary, otherwise that may be the last workout for them ;)
Weiss, you remember the glory days of this forum? Back then a reply would've been to give OP some advice on how to train. Ironwill or someone would've helped OP by giving them
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Weird, if you got cold very soon after stopping multi hour workout I'd say you had used up your muscle glycogen stores and your liver isn't catching up as fast as it used to. I'd guess you're either...
Their DNA is going to be extremely similar to humans. Despite the fact the the male aliens are either very aggressive, or dispassionate but cruel, the females dress in very skimpy clothes, play...
I haven't heard of furries/plushies apart from years ago as a fetish. At the time it was the allegation (no idea the accuracy) that when Michael Jackson's Neverland ranch was raided by the cops, one...
I spent last weekend in water in 40-50 F (depending on depth) and it was too cold for wetsuits (if you spend much time in it) so no wetsuit? You must be Wim Hoff? That said.. there were a lot of...
FWIW.. and may have no relation to you, when I've had pain in the same sounding location, thankfully not as bad as you, has been because I let my back posture change slightly on the start of the...
Yeah yeah, just because they were invented by a USAF/SAC guy. If they'd been invented by the US Coast Guard I bet you'd be here bad mouthing the things ;)
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Oh come on, the "wit" and "wisdom" in these forums, if not in quality... just look at the quantity. That must be highly valuable to a supplement shill site ;)
Really didn't expect the forums to come back. There was a goodbye thread ages ago in case this happened, so I'd already said goodbye and wished you lot the best.
I'm not doing them myself for 2 reasons. First it makes workouts take longer as you need to do one side then the other compared to standard press and I am desperately short of time....