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Type: Posts; User: Sizzilinzippo

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  • Yes definitely as long as you are aware of...

    Yes definitely as long as you are aware of techniques to use the dumbbells there is no need to heavyweights and other equipment to build muscles. Lie faceup with your knees bent, feet flat on the...
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    Today my breakfast is Oat meal, and for lunch...

    Today my breakfast is Oat meal, and for lunch biryani with chicken and for dinner just 2 chapathi with Choli curry.
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