Search:

Type: Posts; User: Snaggn4s

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • I say eat. Eat everything. I don't think these...

    I say eat. Eat everything. I don't think these guys understand how skinny 116 lbs at 5' 9" is. I was 127 at 5' 6" in 9th grade and I looked skinny af. *It won't matter how hard or how consistent you...
  • Replies
    6
    Views
    1,181

    Nutty genetics for 1 year. edit: i posted this...

    Nutty genetics for 1 year.

    edit: i posted this on the wrong post somehow.
  • Back when I started, I was thinking about the...

    Back when I started, I was thinking about the same thing. There is genuinely nothing you can do but pack on mass; No point in worrying. I turned out fine btw.
  • Replies
    11
    Views
    1,498

    220 lbsx3 deadlift, 110 lbsx3 bench, 143 lbsx3...

    220 lbsx3 deadlift, 110 lbsx3 bench, 143 lbsx3 squat after a whole year of lifting is not a lot my g. Moreover, (no offense) I cannot see any muscle mass. Cutting would make you look absolutely...
  • Replies
    1
    Views
    388

    my guy i genuinely cannot see a difference.

    my guy i genuinely cannot see a difference.
  • Replies
    35
    Views
    54,042

    Been stuck with them but they make ur upper arm...

    Been stuck with them but they make ur upper arm look bigger. Lower arm is ****ed
  • Replies
    3
    Views
    1,135

    How am I doing for a 17 yr old?

    https://youtu.be/hJkMNh-KO_o


    I just turned 17 in that YouTube vid and I would like to see what you guys think of my physique like what needs working, what body fat I am, or compliments and etc....
  • Replies
    4
    Views
    723

    Flyes

    My 2 cents is maybe try adding flyes to the end of your workout. Some tricep extensions might help and OHP could as well.
  • Replies
    1
    Views
    548

    4-6 day BB splits?

    I don't care about strength, just aesthetics. Any recommendations? I have about an hour to an hour and a half a day to train, 4-6 days a week. I've been half-assing my training for the past two years...
  • Ngl op, i think it is gyno. Dont be drepressed...

    Ngl op, i think it is gyno. Dont be drepressed tho, you can get surgery when ur 18 for like 5 grand i think
  • Start a strength program (they're stickied in one...

    Start a strength program (they're stickied in one of the forums somewhere. I used fierce 5, got me pretty strong), eat a lot, sleep a lot. Repeat. Good form is a must, and a spotter/training partner...
  • Deload week maybe?

    Deload week maybe?
  • Replies
    4
    Views
    517

    If you are 5' 8" at 105 lbs and 8% bf, your ffmi...

    If you are 5' 8" at 105 lbs and 8% bf, your ffmi is sh!t. Just over 15. That's like equivalent to an 11 year old boy who doesn't lift.
    Generally, lifting for 1 or 2 years after 15 years of age will...
  • Replies
    3
    Views
    300

    Thx!

    Thx!
  • Replies
    3
    Views
    300

    was slightly lat flexing.

    was slightly lat flexing.
  • Replies
    3
    Views
    300

    Honest opinions on bone structure?

    My goal is to be as aesthetic as possible. I'm 5' 7" so hopefully that helps with filling out, though it's not the entire equation.
    Ignore the ****ty lighting and hanes.

    ...
  • Replies
    4
    Views
    309

    Nah Im talkig about mornings. 17Mahmoods, ok

    Nah Im talkig about mornings.

    17Mahmoods, ok
  • Replies
    4
    Views
    309

    Volatile physique

    One day I can look fuarkin amazing. Poppin delts, triceps, chest, ass. Literally 24 hours later, I can look like IDEL. Any idea how to stabilize this?
  • Replies
    4
    Views
    352

    I don't think it's gyno. Gyno is permanent with...

    I don't think it's gyno. Gyno is permanent with the exception of surgery I believe.
  • Replies
    10
    Views
    852

    There's a Jeff Nippard video on this topic. Just...

    There's a Jeff Nippard video on this topic. Just google it. Jeff is a very knowledgeable guy with research to back up his stance.
  • Results 1 to 20 of 91
    Page 1 of 5 1 2 3 4