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Type: Posts; User: JohnGregorry

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  • 06-08-2011 03:59 AM

    Thread: The Fundamentals of the Back Squat

    by JohnGregorry
    Replies
    494
    Views
    1,055,457

    Sticky: Squts will build bigger arms as I know

    Squts will build bigger arms as I know
  • 06-08-2011 03:57 AM

    Thread: Are you "working out", or TRAINING?

    by JohnGregorry
    Replies
    1,043
    Views
    321,940

    really nice information

    really nice information
  • 06-08-2011 03:55 AM

    Thread: README * Listen to your body *

    by JohnGregorry
    Replies
    249
    Views
    79,868

    good info

    good info
  • 06-08-2011 03:54 AM

    Thread: *** Deadlifting 101: Instructional videos ***

    by JohnGregorry
    Replies
    809
    Views
    1,344,002

    Sticky: deadlifts are really important for the bodybuilder

    deadlifts are really important for the bodybuilder
  • 06-08-2011 03:52 AM

    Thread: *** How to build your diet (for Teenagers) ***

    by JohnGregorry
    Replies
    706
    Views
    267,972

    these are a must know... after all

    these are a must know... after all
  • 06-08-2011 03:49 AM

    Thread: Commonly asked questions and other Information

    by JohnGregorry
    Replies
    238
    Views
    106,520

    Nice tips

    I am actually going to use the 3 day and 4 day workout, I want to experiment.
  • 06-08-2011 03:46 AM

    Thread: Supplement Safety/Information Guide For Parents, Kids, and Potential Users

    by JohnGregorry
    Replies
    2,827
    Views
    484,945

    Really good information

    I have to say his is really good information
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