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This thingy, if you havent seen it. It's me vs Europe's strongest man in the -95kg weight class

https://www.youtube.com/watch?v=Gx45nUETmIA

Only problem is I've a minor tear in my tricep tendon...

not sure if you're serious, but seeing as how your sig says "I love Jesus" I'm gonna have a wild guess and say you are.

No it is not a Christian orientated site

Oh no I do, I only go heavy without them at a meet but still its scary and it feels like my bicep is gonna snap everytime I deadlift at a meet. yeah my vids are all over the place, either youtube, my...

actually since we're on the subject...anyone else here utilise a hook grip for deadlifting successfully who can pull big weights? I really need to learn or my biceps gonna come off again soon

well at the meet in russia there with 3 of the biggest deadlifters in the world, the lad who came 1st, and 3rd both used hook grip, the were pulling 400kg. KK didnt he came second, so the potential...

beloved

checking out bodybuilding.com for the first time in a year and it's changed....where is my beloved misc :(

http://www.muscle.church/forum/powerlifting/446-thomas-gleeson-s-powerlifting-log-journey-to-the-european-championships

started a new powerlifting log here, I'll update it daily

I couldnt hold more than 280kg with hook grip, I practiced it for months and it wasnt getting better, and realised it wasnt going to work so I switched to over/under again. Even though every article...

Well obviously if grip is their weakest link, I've abnormally big hands so never been a problem for me. I tore my bicep completely off last year and spent 9 months in hospital for 3 surgeries to...

gonna get my squat to 900lbs by the end of the year and I'm sorted. thanks man

that's the nicest thing anyone's ever said to me

next comp is the european gpc/wpc championships in 4 weeks, hoping to smash this. Will be in the weight class above this too

thanks man. next comp is the european gpc/wpc championships, hoping to smash this. Will be in the weight class above this too

straps just make me weaker, double overhand grip equals less torgue, the amount is big like.

Thanks man, nice sig btw

vid is in the first reply here, cant link instagram vids directly

http://www.muscle.church/forum/powerlifting/388-thomas-gleeson

vid is in the 1st reply in this thread, cant directly link instagram here for some reason I dont know how to

http://www.muscle.church/forum/powerlifting/388-thomas-gleeson

well my forms **** so not fishing for compliments...just could really use some advice and tips. Other side of the country man, which isnt too bad considering I live in Ireland I'll have to take a...

Hey guys, been competing equipped for a year nearly but now Im getting a tight canvas overkill suit in I need to work on for bigtime for geared lifting, just training ina pair of loose metal jack...

good to see you again Fitto!! I know yeah, the depth needs a lot of work but wanted to do my sets with 5 plates a side haha, so will work on getting deeper with this weight over the next 3-4...