Search:

Type: Posts; User: TheBroBrah

Page 1 of 5 1 2 3 4

Search: Search took 0.18 seconds.

  • Replies
    106
    Views
    2,745

    darth dungeon slayer

    darth dungeon slayer
  • Replies
    58
    Views
    3,990

    Thanks man. Being sick sucks. It's crazy how fast...

    Thanks man. Being sick sucks. It's crazy how fast you can lose weight. Would you say it's mostly water and glycogen storage?

    Also yeah thanks for the recommendation, that's a good idea. I'll take...
  • Replies
    58
    Views
    3,990

    Routine #2 ***4/1/13 to 4/28/13 Starting now i...

    Routine #2 ***4/1/13 to 4/28/13

    Starting now i will be doing starting measurements, as well as starting pictures for every routine. And at the end of every 4 week routine i will be posting the end...
  • Replies
    58
    Views
    3,990

    March 29th, 2013 Week 4, Workout 3 This is...

    March 29th, 2013 Week 4, Workout 3

    This is the last workout of this first 4 week routine. Will have a new routine starting monday. I've been sick for about 2 days so todays workout was complete...
  • Replies
    58
    Views
    3,990

    March 27th, 2013 Week 4 , Workout 2 Sorry...

    March 27th, 2013 Week 4 , Workout 2

    Sorry guys, been too lazy to post my logs. Anyways this is wednesdays workout, it was an amazing workout with a huge PR on dem der Barbell Rows. Kinda went low...
  • Replies
    9,949
    Views
    171,430

    Ok so i've been training for about 3 years and if...

    Ok so i've been training for about 3 years and if you count my 6 month lay off about 3 and 1/2 years. So i should be able to hit it pretty easily i think once all my muscle is back. What BF...
  • Replies
    58
    Views
    3,990

    Yeah i agree, the main problem was i hardly had...

    Yeah i agree, the main problem was i hardly had any energy and on top of that my back was hurting. I didn't want to snap all my shiiit up so i played it safe. Thanks woody! I'm lovin this muscle...
  • Replies
    9,949
    Views
    171,430

    Nice workout on monday. Dat der bench is lookin...

    Nice workout on monday. Dat der bench is lookin pretty easy for you man. I'm mirin. How long did it take before you could bench 225 for 5 reps and about what did you weigh? That's my goal by the end...
  • Replies
    58
    Views
    3,990

    March 25th, 2013 Week 4, Workout 1 Workout was...

    March 25th, 2013 Week 4, Workout 1

    Workout was pretty good today, had tons of energy and Hit a pretty decent PR on incline. I'm getting bored of this routine so i'm glad this 4 weeks is almost up...
  • Replies
    58
    Views
    3,990

    March 22nd, 2013 Week 3, Workout 3 This is...

    March 22nd, 2013 Week 3, Workout 3

    This is friday's workout, forgot to post it up. I do know this though, my energy sucked assss on friday, it was one of those days... But you gotta focus on your...
  • Replies
    58
    Views
    3,990

    Thanks man. ****in love BB Rows they always feel...

    Thanks man. ****in love BB Rows they always feel amazing. Forgot to fridays log and i need to do yesterdays log as well. Been kinda behind. I'm about to post them up and then i need to check your...
  • Replies
    58
    Views
    3,990

    March 20th, 2013 Week 3 , Workout 2 Totally...

    March 20th, 2013 Week 3 , Workout 2

    Totally spaced on my log yesterday. Anyways it was a damn good workout. Had plenty of energy and i keep hitting more PR's, which feelsreallygoodman.jpg

    Weigh...
  • Replies
    58
    Views
    3,990

    Thanks woody! Yeah i agree, def gonna switch...

    Thanks woody!

    Yeah i agree, def gonna switch to pushdowns next routine. You haven any tricep exercises besides cable kickbacks and rope pushdowns that won't really irritate the elbows? I know i...
  • Replies
    9,949
    Views
    171,430

    For sure, that's insane how fast some people can...

    For sure, that's insane how fast some people can get their DL up. So you say it's gonna snow tomorrow? Where do you live? Hopefully not anywhere near me because i do NOT want snow haha.
  • Replies
    9,949
    Views
    171,430

    Didn't see saturdays workout. Sick squats man,...

    Didn't see saturdays workout. Sick squats man, what would you say your best lift is outta the big 3? As far as bodyweight/weight lifted ratio. Some people are built for certain lifts and struggle...
  • Replies
    58
    Views
    3,990

    March 18, 2013 Week 3, Workout 1 Pretty damn...

    March 18, 2013 Week 3, Workout 1

    Pretty damn good workout this afternoon. Some pretty decent PR's. Especially on Incline DB. Workout took place around 12 pm. Lasted about an hour and a half.
    ...
  • Damn bro your strong as fuk on all those...

    Damn bro your strong as fuk on all those isolations. And actually ive seen studies that the best way to lift and the way that produces the most hypertrophy is an explosive positive and slow negative....
  • Replies
    9,949
    Views
    171,430

    Never understood how people don't like lifting on...

    Never understood how people don't like lifting on fridays. My favorite day to lift. Gym is neverrr busy on fridays. Like the workout though. Sick bench.
  • Replies
    58
    Views
    3,990

    Haha yeah poor lateral raises. Thanks man, your...

    Haha yeah poor lateral raises. Thanks man, your right it was a huge confidence builder, and that right there is why i love deadlifts. It's an inspiring lift in itself. Fuarrkkkk.



    Awwwwllll...
  • Replies
    58
    Views
    3,990

    March 15, 2013 Week 2, Workout 3 Fuarking...

    March 15, 2013 Week 2, Workout 3

    Fuarking Crazy workout today, went in about 11:30. I would easily say this is the best and most energetic workout I've ever had this year. It could be because i...
  • Results 1 to 20 of 81
    Page 1 of 5 1 2 3 4