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nice!!!!

yeah op you look about 10% to me also.....i think im at 10 myself...

8/10 nice neck and chest

me at my fatest.....first pic taken dec 2012(212 lbs) and now me at my leanest(now 151) I still feel like a fatty tho and want to loose more fat.
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haha thanks for the lol

good luck op....as others said diet is key. This will take years to lose the right way.

I dont see any photos

zx10r rider here...if I could do it all over again I would start off on a liter bike. I was never happy with 600's

good luck op.....it took me 2 years to really get at the love handle area...and its still not 100% gone. Its a long journey, just keep cutting away.

id say 14%

looks good op.....im in the same boat myself. I feel like i've been cutting since july and have'nt stopped....I still feel like I have a long way to go.

wow we have about the same build...I want the same results! good job brah!

from your pics id say 12-13%

if your trying to loose weight and get toned...then 2500 cals is too much......id say 1800-2000 max if you want to look good with your shirt off by summer. Good luck!

ec and ecy ...do this if your body is up to it.....

i train with super low weights, and I look better(leaner and more cut) than 80% of the people in my gym......

hmmmm thanks op ill have to try it.

i take mine 30 minutes before i hit the gym....i feel warm at about the 20min mark

just take zma op... test booster is a waste imo

i take 15mg of yohimbine hcl with my ec stack