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    I'm doing well. Keeping up with my daughter,...

    I'm doing well. Keeping up with my daughter, work, family and training has me pretty busy these days. I'm guessing no on the journaling. At least not at this time. Just figured I'd drop by and say...
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    Hi Bill. Just checking up on an old friend. :)

    Hi Bill. Just checking up on an old friend. :)
  • Good afternoon sir...Just dropped by to give you...

    Good afternoon sir...Just dropped by to give you a little blast from the past ;) I see things are still going strong. Best of luck to you.
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    Thanks Bill. Injury is healed 100%. has been...

    Thanks Bill.
    Injury is healed 100%. has been for a while. Thanks.

    Thanks John. Just need to step back for a while and do my thing :)
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    Hey everyone, just checking in. Things are going...

    Hey everyone, just checking in. Things are going well here and I hope the same for all of you. Not gonna be journaling for a while. Just kinda laying low and doing my thing :cool:

    Thanks for...
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    I am doing real well, thank you. Not much rain...

    I am doing real well, thank you. Not much rain in my neighborhood lately. Seems yesterday the entire SW PA got rain except where I live. We are in a serious deficit at the moment. Keep up the...
  • just a fly by to say hi and give some support MHL

    just a fly by to say hi and give some support MHL
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    Hi Bill. Hope you are well.

    Hi Bill. Hope you are well.
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    whats goin on in Hurrr :D

    whats goin on in Hurrr :D
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    yep Thanks Ren. Gotta do what ya gotta do I...

    yep
    Thanks Ren. Gotta do what ya gotta do I guess :)

    Thanks M. Gonna head to the gym today for some chest work and some stretching and light cardio to see how things hold up. Legs are still...
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    Thanks again for all the comments and such folks....

    Thanks again for all the comments and such folks. Haven't been back in the gym yet, and really haven't even looked at the boards in the last few days.

    Leg has improved, but is far from well. ...
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    It seems to happen to me more than most for some...

    It seems to happen to me more than most for some reason :o

    I'm sure its gonna be at least a few days to a week by the feel of things. Hopefully I am wrong.
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    Hey everyone...on my phone now so its gonna be...

    Hey everyone...on my phone now so its gonna be too hard to quote everyone but thanks for the comments.

    I was asked to play softball tonight in an intra office game. Sounded like a great way to...
  • I am a big fan of deadlifts...good seeing em in...

    I am a big fan of deadlifts...good seeing em in hurrr
  • Was more lookin for an update on yer...

    Was more lookin for an update on yer condition....but nevermind...post mor wimminz
  • MATZ!!! UPDATE!!!! NaOW

    MATZ!!! UPDATE!!!! NaOW
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    I wish someone would carry my groceries :D

    I wish someone would carry my groceries :D
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    but then it will just take longer to get confuzed...

    but then it will just take longer to get confuzed :p
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    came back to mire that steak some mo

    came back to mire that steak some mo
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    man..this new routine has me all messed up...Used...

    man..this new routine has me all messed up...Used to kinda know what to expect in here....now I iz te confuzored. :confused: :D
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