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Type: Posts; User: ProYeo

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  • Replies
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    534

    Trainers can be short term, long term, whatever....

    Trainers can be short term, long term, whatever.

    It really depends on what they offer. Most gyms hold the reins... I don't have control over what sort of packages are sold, the gym has specific...
  • I did my first season on my own. I actually...

    I did my first season on my own. I actually didn't have a coach, gym, and didn't know anyone who'd competed. Just me, the internet, and a bowflex. I did perfectly well on my own, but it's very hard....
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    737

    I'm in the same boat, but I've been stuck for...

    I'm in the same boat, but I've been stuck for several months. My bulk has been about a year and ends at the end of the year.

    I've been increasing my calories as I can, but I'm about topped out. At...
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    755

    That's been broken forever, I think everyone who...

    That's been broken forever, I think everyone who has their age shown on their profile shows 49!
  • Thread: New Member?

    by ProYeo
    Replies
    15
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    920

    In for the pinochle...

    In for the pinochle...
  • Rolling into this Thanksgiving near the end of my...

    Rolling into this Thanksgiving near the end of my bulk! Stuffing, Turkey, Waldorf salad
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    2,281

    When my deadlift exceeds my grip, I use straps to...

    When my deadlift exceeds my grip, I use straps to keep working. I also work on my grip. Over time, I've been able to bring my grip strength up, so it must be working. I'm able to do heavier and...
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    941

    You sound like you have a good mindset. You also...

    You sound like you have a good mindset. You also sound like you have the medical side sorted. You know what you are able to do - so I'm operating on the assumption that you are able to do what you...
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    868

    So the calculator says 2400, you eat 1800, and...

    So the calculator says 2400, you eat 1800, and don't see gain... makes sense, doesn't it? It'll be hard to give much advice... we don't know what you look like, what you do, what your workouts are...
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    2,077

    Well, thank you very much! :D

    Well, thank you very much! :D
  • Replies
    15
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    2,077

    If you're worried about not knowing what to do...

    If you're worried about not knowing what to do week to week for results... follow a plan! There are many on here, many on the internet, etc. It's pretty easy to see which ones are popular. I believe...
  • Mine just showed up in the mail, woohoo! Thanks...

    Mine just showed up in the mail, woohoo! Thanks again!! :D Review incoming soon
  • Thread: 1 Week Out!

    by ProYeo
    Replies
    17
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    2,405

    Nice showing, well done!

    Nice showing, well done!
  • Woohoo, thanks! Deets incoming... I'm generally...

    Woohoo, thanks! Deets incoming... I'm generally offline on the weekends, so I just logged on to find this killer surprise!! :D
  • Finish out my bulk with maximum gains, then shred...

    Finish out my bulk with maximum gains, then shred down for the stage!

    Creatine is a staple for me. I'd love to see if this one lives up to the promises!
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    1,757

    Dymatize ISO ... no special reason. Reliable,...

    Dymatize ISO ... no special reason. Reliable, tastes good, mixes very well (even in hot coffee)

    Redcon MRE - meal replacement with various protein sources. Tastes amazing, and my husband buys it...
  • Generally no. You won't gain and lose. You are...

    Generally no. You won't gain and lose. You are doing one or the other - that's why you read so much about bulking and cutting. You gain with the goal of building muscle until you hit a certain point...
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    370,282

    Sticky: Still can't rep... but would! You rock... your...

    Still can't rep... but would! You rock... your farmer's tan looks a whole lot like my husbands cycling tan!
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    4,184
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    580,772

    Sticky: Didn't post after my most recent meet. It was my...

    Didn't post after my most recent meet. It was my last PL meet for the season. Not great, but did set a deadlift PR at 370.
    That brings my meet totals up to 305/205/370.... I'll be back.

    Just...
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    M1 Sugar, turbinado Generic - Heavy Whipping...

    M1
    Sugar, turbinado
    Generic - Heavy Whipping Cream
    Bananas, raw
    Vibrant Health - Green Vibrance plant-based SuperFood
    Dymatize Iso-100 - Fudge Brownie

    M2 Pre
    Blue Ribbon - Long Grain...
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