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  • Thread: ONE+ or T-1 PRO

    by Sage
    Replies
    12
    Views
    1,147

    moderate is one squirt, twice a day. thats...

    moderate is one squirt, twice a day. thats 4ml/day. (1 squirt equaling 2mL). Also, ive tried both chemo's product and avantlabs one+ (both w/ added dmso) and prefer the T-1/T-1pro. Nothing bad to...
  • Thread: EAS Simple Whey

    by Sage
    Replies
    14
    Views
    1,037

    they the same as far as price man...10lbs for...

    they the same as far as price man...10lbs for 42.99 of the optimum. (jesupgym). 5lbs at 20.95 for simply. (*******) pretty close man. however, i prefer eas simply...taste better without a doubt.
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    2
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    1,120

    my favorite blend. i prefer choc over vanilla...

    my favorite blend. i prefer choc over vanilla butter. tkarrde, any blend you get gonna be more expensive than a bulk whey powder. metrx is an average costing blend. you can get it for 20...same...
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    6
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    939

    arching will let you push the weight with more...

    arching will let you push the weight with more ease. however, dont arch. keep form strict, press your lower back against the pad. having your feet up on a solid platform to off of /put pressure on...
  • Replies
    2
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    1,084

    noob man...do what i used to do with zmas before...

    noob man...do what i used to do with zmas before sleep problems had me change taking them in the afternoon one empty stomach. go to sleep without taking the pills, eating/drinking whatever you do. ...
  • Replies
    4
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    833

    you could always take 300mg of 1-ad, say in the...

    you could always take 300mg of 1-ad, say in the morning, and at night, take 6 squirts of your transdermal. This would give you close to an equal amount of 1-test/4ad after conversions. Im thinking...
  • Replies
    8
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    1,395

    dogg, they the same thing. just 600 and 1000grams

    dogg, they the same thing. just 600 and 1000grams
  • Replies
    17
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    1,733

    i dont think about how much per month....just how...

    i dont think about how much per month....just how much i spend per order. when on cycle, im guessing it averages out to 125-150 permonth, supps only

    homebrew or premix 1-test/4ad: 40-55/month...
  • Replies
    3
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    927

    weight should be determined by you du'. Your...

    weight should be determined by you du'. Your form needs to be dead on, while pushing yourself so that those last few reps you are battling but still getting them out with proper form.
  • Thread: Rack Deads

    by Sage
    Replies
    16
    Views
    1,384

    but Mtex is talking about rack/partial deads. ...

    but Mtex is talking about rack/partial deads. Deadlifting from a box is fine, but that and rack serves two different purposes. I start lower, from upper shins and up.
  • Replies
    9
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    1,707

    agreed...an easy movement when comparing it to...

    agreed...an easy movement when comparing it to more stressful exerices. (squat,deads,clean&press/jerk....) hardest part is when you increase in weight and your ability to put the db's of 80+ lbs up...
  • Replies
    8,750
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    1,967,548

    designer isnt a "weightgainer". personally, i...

    designer isnt a "weightgainer". personally, i dont like any powder that has inferior carb source like maltadextrine (like nlarge and most weight gainers) just take a straight protein powder (like...
  • Replies
    4
    Views
    812

    the dude was asking if he stack 4ad with his...

    the dude was asking if he stack 4ad with his already obtained 1ad. Adding 4ad is a good choice. The 1ad will give you decent results with a solid diet/volume of training but you should add the 4ad,...
  • Thread: Close-grip bench

    by Sage
    Replies
    18
    Views
    1,043

    dips work chest as much as a closegrip (even if...

    dips work chest as much as a closegrip (even if you keep your elbows in and body straight)
  • Replies
    6
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    1,159

    common. but one can always minimize (or even...

    common. but one can always minimize (or even eliminate totally) with the right change in volume training and post cycle supplementation to get your natural test back.
  • Replies
    12
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    5,432

    Poll: problend a decent protein blend in taste (stick...

    problend a decent protein blend in taste (stick with choc or mocha) at a good price for a blend. but doesnt even come close to the taste of MM. And liquidjet, the topic of fat serving of MM and...
  • Re: 350+

    far too much protein source from powder and not whole foods. having a sound whole food diet with supplementation of powder is what you want man.
  • Thread: GNC products

    by Sage
    Replies
    19
    Views
    1,436

    guess you havent been looking hard enough. true...

    guess you havent been looking hard enough. true bb.com has good value compared to your gnc/vitaminshoppe's of the world but my friend, there's alot of places on the internet....aint gonna say no...
  • Replies
    20
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    713

    clever little brother arent yall?!!! (ha) i...

    clever little brother arent yall?!!! (ha) i still lean towards honey man. if you dont have the mentioned dext/malt combo still, reach into your kitchen cabinet and pour som tbl of honey (im using...
  • Thread: Squat problem..!

    by Sage
    Replies
    26
    Views
    2,003

    doesnt even matter. using a pad like using a...

    doesnt even matter. using a pad like using a smith machine for squatting. its a way to ease up and support the instability one has for doing this exercise. Fine, this dude is huge and has a good...
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