Search:

Type: Posts; User: Isaiahm95

Search: Search took 0.00 seconds.

  • When I started bodybuilding my program centered...

    When I started bodybuilding my program centered around developing each muscle group and try and add size and definition. I did this because with all weight training size and strength will come. But...
  • Replies
    16
    Views
    834

    When you cut you do lose size but if you cut...

    When you cut you do lose size but if you cut right that size should mostly be fat not pure muscle. In fact when you are dieting because your body is so low on carbs, fats, ect, your testosterone...
  • Replies
    16
    Views
    834

    I just posed a forum about tips in getting into...

    I just posed a forum about tips in getting into competition. It talks all about not waiting to be a certain size before your first contest. Please check it out you might get a new perspective
  • Replies
    16
    Views
    834

    Really Nice job! that's a nice cut to walk around...

    Really Nice job! that's a nice cut to walk around with. However in a competition state of mind you could take it even farther my friend. Cutting down even more through proper dieting, hydration and...
  • Tips for Teens looking to compete in bodybuilding TIP: 1

    I've been weight lifting for 6 years and bodybuilding for 2 years. As a competitive teen natural Bodybuilder I hold teen 1st place and overall championships in the NANBF and OCB natural bodybuilding...
  • Replies
    1
    Views
    404

    The reason you are not sore is because your...

    The reason you are not sore is because your muscles are use to the workout you are putting them through. The body is very adaptable and once it's use to a workout not only will you not feel sore...
  • You've gotta consider 2 things first 1. What...

    You've gotta consider 2 things first
    1. What kind of body type do you have? (Do you have trouble putting on size, losing fat, ect.)

    2. What are your goals? ( are you trying to put on size, lean...
  • Replies
    8
    Views
    666

    Even though your bodyfat is low you still need to...

    Even though your bodyfat is low you still need to develop your actually abdominals. Just like every other muscle then we grow bigger and more visible with proper training. My best advice to to is...
  • Replies
    449
    Views
    390,862

    Sticky: Proper hydration is such an important part of...

    Proper hydration is such an important part of bodybuilding that is neglected. I drink 3 gallons a day in contest season and 2 gallons in the off season
  • Isaiah Malin

    Natural Teen Bodybuilding Champion
    Photos:
    16-17 years old
    2012-2013
  • Results 1 to 10 of 10