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Type: Posts; User: EliKoehn

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    Lol, nice! That's way out of my league but maybe...

    Lol, nice! That's way out of my league but maybe I'll get there someday.

    Did get to drive an ex around in a C7 I was lent once in college when we were dating. One of my happy memories.
  • Ok, I'll give it a try on a warm up and upload....

    Ok, I'll give it a try on a warm up and upload. Next deadlift day on the program is Tuesday. Thanks for the pointer - you don't know how happy I'd be to add 90 to my lift if it's a simple matter of...
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    Once again, 'mirin your home gym. Mind if I...

    Once again, 'mirin your home gym.

    Mind if I ask what car you've already got? If my finances go according to plan I'll be in the market for one next year.

    Thought about getting a lowish-mileage...
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    I haven't yet, but I'm most likely going to...

    I haven't yet, but I'm most likely going to within a couple of weeks. It would be ironic if this new variant obsoletes the existing vaccines anyway.
  • Yeah, I actually don't know much of what he's...

    Yeah, I actually don't know much of what he's said specifically. I know he has a reputation for the "one size fits all" form for every lift and dismisses everything that isn't conventional...
  • C6W Week One, Friday Squat: 4 x 6 at 290 ...

    C6W Week One, Friday

    Squat:
    4 x 6 at 290

    Deadlift:
    2 x 6 at 380

    A.S.
    Optional Exercise 1 (Seated Calf-Raise, Paused):
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    This. In no way whatsoever do I associate with...

    This.

    In no way whatsoever do I associate with the ridiculous conspiracy theories circulating about the vaccine from certain fringe groups (I won't even name them because I think everyone knows...
  • Conventional deadlift: is mid-foot *always* the best bar placement on setup?

    Here, I've got the bar directly over mid-foot on setup and have bent my knees forward until my shins are against the bar prior to initiating each rep. Yet I'm still told that the bar is too far in...
  • Thread: Stay strong

    by EliKoehn
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    Amen! EDIT: Ah, didn't see the spam. Well,...

    Amen!

    EDIT: Ah, didn't see the spam. Well, this thread is probably going to get deleted anyway so I might as well leave the comment.
  • Poll: And there will not be a poll on the nutrition...

    And there will not be a poll on the nutrition forum which does not become sexualized lol... :D

    Mashed potatoes winning doesn't surprise me.
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    That's crazy... Wow

    That's crazy... Wow
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    *How I feel about beginning the strength program...

    *How I feel about beginning the strength program again tomorrow without a deficit*

    bsUlrR79bmc
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    Thanks man! Incidentally, I didn't actually...

    Thanks man!

    Incidentally, I didn't actually "feel" bad being heavier in a physiological sense. The drug effect of regular heavy lifting and copious eating in conjunction with what remains of my...
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    Sep 13th: 242.5 Sep 20th: 240.4 Sep 27th: 241.8...

    Sep 13th: 242.5
    Sep 20th: 240.4
    Sep 27th: 241.8
    Oct 4th: 237.4
    Oct 11th: 236.8
    Oct 18th: 237.7
    Oct 25th: 236.8
    Nov 1st: 233.5
    Nov 8th: 233.2
    Nov 15th: 230.6
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    ** This has been added to desslok's almanac of...

    ** This has been added to desslok's almanac of proper food definitions **
  • Yeah, good point. I guess I'm just looking for...

    Yeah, good point. I guess I'm just looking for some kind of objective signpost to stay underneath so it doesn't creep back up and escape my notice gradually.
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    I like that tough, chewy texture they get when...

    I like that tough, chewy texture they get when they're cold
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    Lol nope : ) but I knew I'd take flak for it ...

    Lol nope : ) but I knew I'd take flak for it

    Honestly any kind of cookie sounds great right now. I am in the last hours of my cut and am going to break the fast soon.
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    Could be. I was thinking to myself earlier that...

    Could be. I was thinking to myself earlier that nobody I can think of would prefer that flavor warm.

    For the record, I think cookies taste better cold too, better than fresh from the oven IMO.
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    I must be weird, because refrigerating it did...

    I must be weird, because refrigerating it did make it better. :)
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