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Maybe I am jumping into this discussion a little late but to answer your question simply the answer is no. It is not wrong. I will answer a little more in depth now however..

Our current welfare...

amazing butt and legs - seems a little crazy though. She would be fun to bang not wife

There is a lot of science behind just about any method of training. Layne Norton has some good evidence to support his power/hypertrophy mentality. I have seen a lot of growth out of people who do...

I have always been a fan of Kai. Since I first started paying attention to the IFBB about 4 or 5 years ago. I saw his posing routine to Dirty Diana and was a fan of his instantly. Each year I wish he...

Any thoughts on the 212 class this year? I thought Flex and David Henry looked great but I had Henry edging out Flex Lewis. Thoughts?

some major smack talking out of ben and branch. I like this

These videos are the best. Seriously love Dennis Wolf. So down to earth and normal. I have always been a fan of his but now that he is learning the language better I love him even more. I really hope...

Much bigger than most asians, keep up the good work

This is me bulked at 215 lbs:
http://imagecdn.bodybuilding.com/img/user_images/growable/2011/05/19/21473971/gallerypic/19DExQ7EKTQb3jjps9J3JjoRDvX1046e.jpeg
...

they aint going to do sh!t to us.

wow you are pretty huge brah. Mirin the progress but more importantly that you have stuck with it for 7 years. GJDM

4-7. nom nom nom

squats and deads are core lifts no one should do without. Learn how to do them with light weight, take your time, and eventually you will be doing heavier weights without a risk for injury. Its all...

im Minnesotan (minus well be Canadian - haha)

ice is not frictionless.. however, physics would prove hockey to hit harder. you simply cant run as fast as you can skate. that being said, both sports have some huge hits. This argument is...

op has never played hockey. there is a reason most seasoned players have missing teeth, scars all over, and a list of broken bones/strains/ligament issues as long as a professional dirt biker. Some...

what did i just watch?

phil is the man in every sense! Was a huge fan before - even greater fan now. Perfect guy to be Mr. Olympia!!

nice!! congrats Fouad!

Bigger stronger faster