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Type: Posts; User: TolerantLactose

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    I loved that movie he was in. He looked ripped.

    I loved that movie he was in. He looked ripped.
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    What you're describing with your lower back and...

    What you're describing with your lower back and hamstrings are the opposite of what I'd expect with someone with APT. Get a proper assessment before doing random corrective exercises.
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    If you follow an on-point workout and eat the...

    If you follow an on-point workout and eat the right amount of macros with more than normal calories, in a year, you'll gain more muscle than if you didn't do these things.

    Vague info, vague answer.
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    How many threads are you going to start about...

    How many threads are you going to start about this?
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    No, fish oil pills don't work. They just sit...

    No, fish oil pills don't work. They just sit there like an idiot.
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    Right now I'm throwing in a quarter cup of...

    Right now I'm throwing in a quarter cup of sunflower seeds to up the calories. Gonna try the pepper because pepper makes everything better.
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173620211
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    I once mixed some blueberries with the cottage...

    I once mixed some blueberries with the cottage cheese. It didn't make the cottage cheese better. It made the blueberries worse. I also tried mixing in scrambled eggs because it supposedly makes the...
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    Canned sockeye salmon used to be a go to buy the...

    Canned sockeye salmon used to be a go to buy the prices are ridiculous now.

    I'm surprisingly not sick of cottage cheese but I can imagine it being a go to for only short periods for many.
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    IIT, OP asks a question where there's a...

    IIT, OP asks a question where there's a predetermined, acceptable answer. That's shocking and new.
  • So essentially, weightlifter vs powerlifter. ...

    So essentially, weightlifter vs powerlifter.

    If weightlifters didn't have to lock out with the bar overhead as the goal of their sport, they'd squat like powerlifters if they wanted to move the...
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    Blueberries are a staple but for right now: ...

    Blueberries are a staple but for right now:

    https://foodal.com/wp-content/uploads/2015/06/Marvelous-Mangos-King-of-Fruits.jpg
  • You're talking about a years long process....

    You're talking about a years long process. Framing it in terms of days is setting yourself up for disappointment.
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    You're losing tightness in your back almost as...

    You're losing tightness in your back almost as soon as you pull. I think it's more of an awareness issue than the weight being too high.

    Also, lose the gloves. This is one place where they will...
  • Wow. Are you really this simple?

    Wow. Are you really this simple?
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    If it's water weight, you could lose that in a...

    If it's water weight, you could lose that in a few hours. It's not water weight.
  • If you were aware of the importance of...

    If you were aware of the importance of eccentrics, you'd know why it hasn't been done already. And no, it can't be done with 2 pulleys.
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    You've managed to go from bad to worse.

    You've managed to go from bad to worse.
  • This is pretty much what you said when you posted...

    This is pretty much what you said when you posted last year. Imagine how far you could have gotten if you had followed through back then.
  • Again, what programs have you looked at? The only...

    Again, what programs have you looked at? The only body weight exercises are pull/chin ups. Every thing else is barbell/dumbbell based.
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