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I’m 17 145lbs, 5’8. I used to hit the gym a lot just got back to lifting, so I need some help on how to bulk up, I started lifting about 2 weeks ago
...

David laid is 6'4" aesthetic af and natural.

Take some pre workout before you lift? Try it maybe it will help.

Definately not normal. Pic quality isn't that good but it kinda looks like a vein? Either way your best option is to see a doctor, you can google and search it up all you want but a doctor is your...

Do you mean squat? Not skwat lmfaoo

Eat a lot, lift weights, and do boxing.

Solid gains, I can definately see you've put on some serious size.

I've been doing PPL for just under a year with great gains, I would suggest running it, but remember you can lift as hard as you can but if your not eating enough I promise you won't gain any muscle.

I went from 115 to 143(ish) in a year even with a few big mistakes, I think you could easily go from 120 to 160 in a year with absolute 100% effort but that's just my opinion.

Keep grinding

How much did you weigh in the first pic and how much do you weigh now?

Figure out how many calories you burn from walking a day (use a Fitbit or maybe a mobile app) then add that many calories to your diet. So for example:

You walked 60 mins and burned 150 calories...

If your eating a caloric surplus, on a good routine and getting enough sleep their isn't really much else you need at all.

Maybe start taking creatine?

Just enjoy the process it's slow, but as...

^ this is the exact routine I use. HIGHLY recommend.

I don't use like an app, and I don't write down what I'm eating either. Usually I just kinda eat things that have high calories and I kinda keep track in my head a bit. It's not my top priority but I...

I get people telling me ALL the time "don't cut" but I do want to make it clear that I have not cut at all not even once. I have always been eating horribly large announts of food and I have always...

I run PPL and recently I have been eating every single thing that is put in front of me (within reason) in the past few weeks my lifts have all gone up a ton just from eating more.

^^ that sums it up. I don't post threads to impress people I'll never see or meet in my entire life, I post because I want nothing other then to be the best version of myself that I can be, and this...

I never realized how often I posted I guess but your right. I guess I just really want critisizm to get better.

Bulk.

Ask yourself if you want

A. A scrawny looking body with very very small ammounts of muscle

Or

B. A strong and muscular body with a small amount of fat.

Thanks bro I already just started eating LOADS of calories. Abs get boring I want my lifts to shoot up like crazy