Me and all my buddies took over all the benches tonight at PF. This **** kept mirrin over at us because we were throwing around big weight. Srs, brah was super jealous. Then my boy mikey found his bf...
I probably wouldn't be able to stop laughing, srs. Best part is you didn't even need an excuse on why she couldn't stay the night. Raise your hand if you need Uber and ER
Or is it just me. I'd say maybe 3 times a year I catch a few patio beers or day drink when the weather is great. It hits just right and i get to feeling like I need to go get a workout in.
Im gunna switch back from Android. I like my S6 but i quickly realized you cant take a video and send it to anyone without it being low quality and blurry as chit. That's a big problem for me....
I have the red slingshot. It made bench to easy in my opinion. I know alot of people say great things about it, but I feel like it's kinda worthless. Yeah I can push more weight for more reps, but I...
Haha This! I work 6am to usually 7pm for a contractor company. Then hit the gym for 2 hours after, 4 days a week. I slack off alot more now at work now to save energy. I'm lucky I can eat just about...
Maybe switch to dumbells for awhile. And more volume. Try benching every 3rd or 4th day instead of waiting 5. And be sure your beating up them triceps and shoulders on the days you work them. Lol...
Lol that's exactly why I have a separate shoulder day. I like to do shoulders the day after chest or 1 day after that. Reason being so i have max time to recover and be fresh going back into chest...
Your routine is very similar to mine. But you have to much frequency in my opinion. Would like to have 3 days rest (working different body parts) before hitting the same muscle group again. But...
General rule is to cut calories down to around 500 under maintenance. Try to lose about 2 lbs a week, no more. Don't be a slave to the scale, check your weight maybe 1 or 2 times a week tops as it...
Fuking hilarious you smashed her in that pile of filth. Dirty sloot, hope she feels disgusting when she woke up. The poverty twin bed also implies a strict no sleep over policy. I like it OP
I do this. I didn't have to goto college for it though. Just read the book and did my Class A CDL through the dmv all in 3 weeks. Now I drive equipment around town for a concrete company part of the...
Yeah I ran through a couple bottles of hyde myself. It's probably just the subtle marketing hype of other users that made it alluring. I tried its counterpart Jeykll and liked it better. A few other...
