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~ 72 Hour Roll-Up: 10.29.2010-10.31.2010 ~

October 29, 2010: Events Workout - Tehama Family Fitness Center, Red Bluff, CA
Frame...

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~ 72 Hour Roll-Up: 10.26.2010-10.28.2010 ~

October 26, 2010: Gym Workout - The Stronghold of Strength

Sand Bag Load to 54"...

I noticed that Dione posted the competitor list. I know a few of the others in our class, this one looks like it will be worth the price of admission.

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~ 72 Hour Roll-Up: 10.22.2010-10.24.2010 ~

October 22, 2010: Events / Gym Workout - Tehama Family Fitness Center, Red Bluff, CA...

What's up Tarheel? Nice looking log. Sucks about week 3. Are you posting your actual workouts anywhere?

I've pressed up to 30 plates before (for triples). I do it was 'lower body assist' training. WSM Winner Jouko Ahola does them in his video and says to use a foot placement about the same as when you...

Thanks Boss. I'll be htting the craps tables at night after weigh-ins and the events, hard 6 pays 9 to 1.


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~ 72 Hour Roll-Up:...

ROG



Looking forward to it. If you plan on staying at the GSR and you havem't booked a room yet, hit me up. I got Thurs/Fri night in the SUmmit rooms for 124 and some change out the door.


...

1) I'm a failed bodybuilder, I'm not a Power Lifter and I have not desire to do MMA. This is the only forum with 'Strongman' in the heading, I felt it was the most appropriate.

2) Some of the best...

Hey Tom, I have some very old logs on here but I got busy and stopped posting about three weeks before the 4th of July Contest. I plan to log my last 4 weeks of workouts here from now to Nats.
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~ Welcome to Savage Muscles ~

rRyMrIAbp5g
July 4th, 2010 - Heritage Days - Red Bluff, CA
1st in Open Lightweight Division
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[b]Events Videos...

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Quick Look Results

Damn Guys, I really feel off the blogging and I'm sorry. Two this, 1) I...

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Week 7 ~ Day 1:
...

Thanks Dragon.



All seems to be on target and I'm still getting stronger by the day. I tell myself the competition i training twice as hard and i fuels me.



If I wear a brace during the...

Thanks Blink. I always rep back!

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Week 7 ~ Day 1: Upper Body Support

AM Workout: 1400L @ Harris Fitness Center, Beale AFB, CA...

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Week 6 ~ Day 7: Cardio

AM Workout: 1600L @ Harris Fitness Center, Beale AFB, CA

Concept...

Thank you Mr. Dead. There's a lot more to come.

I would love to get to 265, around 14% with a waist at 37' I think that would be my ideal point for power without being too fat! Let's see how this strongman comp turns out.



Funny thing, I hit...