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What exactly did you do to your leg?

That's why.

http://forum.bodybuilding.com/showthread.php?t=100831

There's already a sticky in the supplement section. Some teens don't bother reading there though.

The caloric intake calculator is very good in this article from my experience.
http://www.teenbodybuilding.com/locke21.htm


You would need about 2550 calories for maintenance.

I just got it.

http://img175.imageshack.us/img175/148/planefn3.png

No. Like I said before, you need to eat more.

You need to eat more.

What a sad and pathetic thread. Stop your whining you little baby.

If it doesn't hurt then it's fine. I think it's the same thing like cracking your knuckles. Some people's knees making a popping noise when they squat.

I do warm-up sets. No running.

Expect for it to only get worse. I tried toughening up through it, but they only got more painful.

Wait until they are healed and the pain is gone. Then you can do some exercises to strengthen the muscles around your shins.

How was his post showing "e-toughness?"

Do you even understand what the whole point of those posts are? They aren't saying you should be gaining more fat than muscle. They are saying that you...

At 5'10" 150 lbs, why are you cutting? You do not have any muscle. I'm guessing you will say something like, "I want to get rid of this bit of fat on my stomach" or "I have some love handles that...

Yes. Why wouldn't it?

Google lucid dreaming.

Dreamviews.com is a good site.

No, you should eat as little as possible.

What kind of stupid question is that?

Why should he do it once a month? One cheat meal once a week is fine. And his results won't be worse if he has a cheat meal once a week instead of once a month. I don't know where you pulled that...

Bulk.

I always go up in my lifts each week.

I had a lucid dream last night. I was able to breathe fire. I also tried shooting out "fire-balls" from my hands. I managed to get a sort of orange ball of light to come out. I also tried making...