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maybe im wrong? but in the article is says 1 set of each excersize, not 2 or 3. this is a split HIT body workout. you do three sets of bench a workout right? well if you lift 3 times a week. doing 1...

NO XPLODE
Bench 1rm - 215 jumped to 265
Squat 1rm - 275 jumped to 375
Deadlift 1rm - 250 jumped tp 335

already tested the product, oh it works =]

its good, i was on it for about a month after i stopped lifting and my bench was 185, previously 215, and when i got that back it shot up another 50 pounds like nothing, of course i loaded the...